going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually altered my whole life given that i was a youngster i have actually resided in a constant state of concern and panic in fact i can recall over my life at various ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life with no kind of aid i didn’t believe that i required the assistance i thought i could just do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my strategy was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life every year every single minute has actually been cluttered with worry and fear that always work out to be nothing i have actually never ever delighted in anything due to some worry and i’m ready to stop that i more than happy i feel really hopeful today that didn’t take place 3 years later on i came across talk space really i didn’t come across it you people the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you people let me know about talk area and that changed everything oh boy whatever is genuine messy in here get the pet hair off i don’t know if you people understand this i believe i have actually told some of you however like i i deal with some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. How Many Users Does Betterhelp Have
How do Talkspace therapists get paid?
you guys and i’m sorry you men actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i really was having a hard time and i struggled basically like every every single morning specifically on the weekends like today’s saturday saturdays have always drawn they have actually constantly been truly difficult psychological days for me i don’t know what’s next i’m simply gon na try this out i might hate it i don’t understand i do not truly want to get a therapist i’ve constantly wished to just deal with my psychological things without having to get one since to me i simply um i just don’t wish to have to go through all of this and i do not want to have to inform individuals all of my stuff and simply go through all of this i simply do not feel like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter that today uh i do not know i’m simply tired of dealing with this and like like i said.
disappointment or confusion for example you might be filled with emotion when talking with a family member or friend and say something like i really hate my life right now possibly you stated this to get a response from whoever you’re speaking to however attention seeking utilizing significant comments is unhealthy seeking attention in this manner might be done out of worry and some believe it plays with other people’s feelings some people purposely or automatically search for attention but might not know that they are engaging in attention-seeking habits people may say or do things to get attention from others on purpose for instance an individual might seek validation for previous achievements intentionally make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person might imitate they require help with something to get
support from someone even if they know what to do there are lots of possible reasons that someone would engage in this habits individuals might feel alone envious or lack self-esteem someone feeling jealous might feel threatened when another person is the focal point as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder seeks affection from others without compassion they may take advantage of someone to benefit themselves act big-headed or ignore others sensations or requires other causes might include trauma stress and anxiety or other psychological health concerns a person might engage in attention looking for behavior since it makes them feel great engaging in conduct that looks for others attention could affect how they think about you in the long term it can make their sensations about you change or decrease people often look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you may discover it practical to work with a counselor or mental health professional such as those at much better assistance when left unaddressed it might end up being harmful treatment options include recognizing unhealthy behavioral patterns and understanding the best method to your psychological requirements find out how to construct self-confidence spend more time listening to others before you speak examine your habits and acknowledge it
Talking about individual matters can be hard to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re struggling with. This does not mean that you require to put out every information of your life, however make sure that the information you are sharing is true. How Many Users Does Betterhelp Have