How Many People Use Betterhelp – You deserve to be happy

 

 

 

About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a psychological health specialist, How Many People Use Betterhelp … so please seek licensed expert aid to identify and treat concerns that you may be having i’m just sharing my personal story i’m actually anticipating this i actually am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going deeper okay we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be truthful it has altered my entire life since i was a youngster i have resided in a continuous state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life with no type of aid i didn’t think that i required the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been living with ocd my entire life every single year every moment has actually been cluttered with concern and fear that constantly pan out to be absolutely nothing i have actually never ever enjoyed anything due to some concern and i’m ready to stop that i enjoy i feel really hopeful today that didn’t occur 3 years later i came across talk space actually i didn’t come across it you people the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we started discussing mental health and you men let me learn about talk space and that changed whatever oh boy whatever is real unpleasant in here get the canine hair off i don’t understand if you people understand this i think i’ve told some of you but like i i deal with some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. How Many People Use Betterhelp

How do Talkspace therapists get paid?

you men and i’m sorry you people really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was having a hard time and i struggled basically like every each and every single morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually always been actually tough mental days for me i don’t understand what’s next i’m simply gon na attempt this out i might dislike it i don’t know i don’t truly wish to get a therapist i have actually always wanted to just handle my psychological stuff without having to get one because to me i just um i simply don’t wish to have to go through all of this and i don’t want to need to inform people all of my things and just go through all of this i simply do not feel like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na get into that today uh i don’t understand i’m just tired of dealing with this and like like i said.

 

frustration or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and say something like i actually dislike my life right now maybe you stated this to get a reaction from whoever you’re talking to however attention seeking using remarkable comments is unhealthy seeking attention this way might be done out of fear and some think it plays with other individuals’s emotions some people knowingly or automatically look for attention however might not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for instance an individual might look for recognition for previous accomplishments purposely make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they need aid with something to get

help from someone even if they understand what to do there are lots of possible reasons someone would participate in this behavior individuals might feel alone jealous or lack self-esteem someone feeling jealous might feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder looks for adoration from others without empathy they might take advantage of someone to benefit themselves act arrogant or overlook others sensations or needs other causes may include injury stress and anxiety or other psychological health issues an individual may take part in attention seeking behavior due to the fact that it makes them feel great taking part in conduct that looks for others attention might affect how they think about you in the long term it can make their feelings about you change or diminish people frequently look at this kind of

habits as manipulative if you acknowledge that this behavior is recurring you may discover it helpful to work with a counselor or mental health professional such as those at better assistance when left unaddressed it might end up being harmful treatment choices include determining unhealthy behavioral patterns and comprehending the very best technique to your emotional needs learn how to construct self-confidence invest more time listening to others prior to you speak examine your behavior and acknowledge it

When talking to somebody that you know well, talking about individual matters can be challenging to do even. That can make it feel harder when talking with a complete stranger. If your therapist is starting to discuss something that’s hard for you, you might wish to withdraw on speaking about it. It could be that it hurts to think of or that you really feel you don’t know the deeper responses that they’re searching for. However if you only permit them in on half of the details, your development will be hindered.

It’s your therapist’s objective to assist you make progress in the locations that you’re having a hard time with. This doesn’t imply that you need to pour out every information of your life, however make sure that the info you are sharing is real. How Many People Use Betterhelp