About my mental health problems such as anxiety ocd in addition to my treatment i’m not a mental health expert, How Many Clients Does Betterhelp Have … so please look for certified professional help to identify and deal with problems that you may be having i’m simply sharing my individual story i’m truly looking forward to this i really am eagerly anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and normally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going much deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be truthful it has actually altered my whole life considering that i was a youngster i have actually lived in a continuous state of concern and panic in fact i can look back over my life at different ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my entire life with no sort of assistance i didn’t think that i needed the help i thought i might simply do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my plan was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have been dealing with ocd my whole life every single year every minute has been littered with worry and fear that always work out to be absolutely nothing i have actually never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel very hopeful today that didn’t take place three years later i came across talk area actually i didn’t come across it you men the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was simply some random live stream we began speaking about mental health and you guys let me learn about talk space and that altered everything oh boy everything is real unpleasant in here get the canine hair off i don’t understand if you guys know this i think i have actually informed a few of you however like i i handle some mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. How Many Clients Does Betterhelp Have
How do Talkspace therapists get paid?
you people and i’m sorry you men really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i really was having a hard time and i had a hard time pretty much like every each and every single morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been truly tough psychological days for me i don’t know what’s next i’m just gon na try this out i may dislike it i don’t understand i don’t really want to get a therapist i have actually constantly wished to just deal with my psychological stuff without needing to get one because to me i simply um i just do not wish to need to go through all of this and i do not wish to need to tell people all of my stuff and just go through all of this i just don’t seem like doing all of this and i actually simply wanted to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter that today uh i do not know i’m simply tired of handling this and like like i stated.
aggravation or confusion for example you might be filled with feeling when talking with a member of the family or pal and say something like i really dislike my life right now possibly you stated this to get an action from whoever you’re talking with but attention seeking utilizing significant remarks is unhealthy seeking attention in this manner might be done out of fear and some believe it has fun with other people’s feelings some individuals consciously or unconsciously try to find attention but may not know that they are engaging in attention-seeking habits individuals may say or do things to get attention from others on purpose for instance a person may seek recognition for previous accomplishments deliberately make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get compassion or appreciation from others a person might imitate they need help with something to get
assistance from someone even if they understand what to do there are lots of possible reasons someone would engage in this habits people may feel alone envious or absence self-esteem someone sensation jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder seeks admiration from others without empathy they might benefit from somebody to benefit themselves act big-headed or overlook others sensations or requires other causes may include injury anxiety or other mental health issues a person might participate in attention seeking habits since it makes them feel excellent engaging in conduct that seeks others attention might impact how they think of you in the long term it can make their feelings about you change or lessen individuals typically take a look at this type of
behavior as manipulative if you recognize that this behavior is repeating you might discover it helpful to deal with a counselor or psychological health professional such as those at much better assistance when left unaddressed it could become harmful treatment choices consist of determining unhealthy behavioral patterns and understanding the very best method to your emotional needs find out how to construct self-confidence invest more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about personal matters can be difficult to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make development in the areas that you’re struggling with. This doesn’t suggest that you need to put out every information of your life, but make sure that the information you are sharing is true. How Many Clients Does Betterhelp Have