About my psychological health issues such as stress and anxiety ocd along with my treatment i’m not a mental health expert, How Does Price In Betterhelp Work … so please look for certified expert aid to diagnose and treat problems that you might be having i’m just sharing my personal story i’m actually anticipating this i actually am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going much deeper all right we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be truthful it has altered my whole life because i was a little kid i have actually lived in a continuous state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life without any sort of assistance i didn’t think that i needed the aid i believed i could simply do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life every single year every single minute has actually been littered with worry and fear that constantly pan out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t occur 3 years later on i came across talk area really i didn’t stumble across it you guys the fat tuesday fam which is the people who see my videos if you’re brand-new to my channel it was just some random live stream we started discussing psychological health and you people let me know about talk area and that altered whatever oh boy everything is genuine untidy in here get the pet hair off i don’t know if you people know this i believe i’ve informed some of you but like i i deal with some psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. How Does Price In Betterhelp Work
How do Talkspace therapists get paid?
you men and i’m sorry you guys in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire morning i truly was struggling and i had a hard time practically like every every single early morning particularly on the weekends like today’s saturday saturdays have actually constantly drawn they’ve always been actually difficult psychological days for me i do not know what’s next i’m simply gon na attempt this out i may dislike it i don’t understand i don’t truly wish to get a therapist i have actually always wished to just deal with my psychological stuff without needing to get one due to the fact that to me i just um i simply don’t wish to have to go through all of this and i do not want to need to tell individuals all of my stuff and simply go through all of this i just do not feel like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a family member or buddy and state something like i truly hate my life right now maybe you said this to get a response from whoever you’re talking with however attention looking for using remarkable remarks is unhealthy looking for attention this way might be done out of worry and some think it plays with other individuals’s emotions some individuals consciously or unconsciously search for attention but might not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for instance an individual might look for recognition for previous achievements intentionally make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual might imitate they need help with something to get
help from somebody even if they know what to do there are numerous possible reasons someone would take part in this habits people may feel alone envious or absence self-confidence someone sensation jealous may feel threatened when another person is the focal point as a result they will change their habits to become the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder seeks admiration from others without compassion they may make the most of someone to benefit themselves act conceited or ignore others sensations or needs other causes may include injury stress and anxiety or other mental health issues a person might participate in attention seeking behavior since it makes them feel good taking part in conduct that seeks others attention could impact how they consider you in the long term it can make their feelings about you alter or reduce people often take a look at this type of
habits as manipulative if you acknowledge that this behavior is repeating you may discover it practical to deal with a therapist or mental health professional such as those at better help when left unaddressed it might end up being harmful treatment choices include recognizing unhealthy behavioral patterns and comprehending the very best approach to your emotional requirements learn how to develop self-esteem invest more time listening to others before you speak check your habits and acknowledge it
Talking about individual matters can be difficult to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make development in the locations that you’re struggling with. This doesn’t mean that you need to put out every information of your life, but make sure that the information you are sharing is true. How Does Price In Betterhelp Work