going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be sincere it has actually changed my whole life since i was a little kid i have resided in a continuous state of concern and panic in fact i can look back over my life at various ages that i was and almost know what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my entire life without any sort of aid i didn’t think that i needed the aid i believed i could simply do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life each and every single year every minute has been cluttered with worry and fear that constantly work out to be absolutely nothing i’ve never ever delighted in anything due to some worry and i’m ready to stop that i’m happy i feel very enthusiastic today that didn’t take place three years later i came across talk area actually i didn’t stumble across it you men the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was just some random live stream we began talking about psychological health and you men let me learn about talk area and that changed everything oh boy everything is genuine unpleasant in here get the pet dog hair off i don’t know if you guys understand this i believe i have actually told some of you however like i i deal with some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. How Do You Get Paid On Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i actually was having a hard time and i had a hard time basically like every every morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been actually tough psychological days for me i do not understand what’s next i’m simply gon na try this out i may dislike it i do not know i don’t really want to get a therapist i’ve always wanted to just deal with my mental stuff without needing to get one since to me i just um i just do not wish to have to go through all of this and i do not want to need to inform individuals all of my stuff and just go through all of this i just don’t seem like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na get into that today uh i don’t understand i’m just tired of handling this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or friend and state something like i truly hate my life today maybe you said this to get a reaction from whoever you’re talking with but attention looking for using remarkable remarks is unhealthy looking for attention in this manner might be done out of fear and some believe it has fun with other individuals’s feelings some individuals purposely or unconsciously try to find attention but may not know that they are taking part in attention-seeking behavior people may say or do things to get attention from others on purpose for instance a person may look for validation for previous achievements deliberately make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual might act like they require help with something to get
assistance from somebody even if they know what to do there are many possible reasons why somebody would participate in this behavior individuals might feel alone jealous or absence self-confidence someone sensation jealous might feel threatened when another person is the focal point as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for admiration from others without empathy they might make the most of someone to benefit themselves act arrogant or overlook others sensations or needs other causes might consist of injury anxiety or other psychological health concerns an individual may participate in attention seeking habits since it makes them feel great engaging in conduct that looks for others attention might impact how they think about you in the long term it can make their feelings about you alter or decrease individuals often take a look at this kind of
behavior as manipulative if you recognize that this habits is recurring you might find it practical to deal with a counselor or mental health professional such as those at much better help when left unaddressed it might end up being damaging treatment options include identifying unhealthy behavioral patterns and understanding the best technique to your psychological requirements learn how to build self-esteem invest more time listening to others before you speak examine your habits and acknowledge it
Talking about individual matters can be challenging to do even when talking to someone that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re dealing with. And in order for them to do that, they need you, to be honest with them. This doesn’t suggest that you need to pour out every information of your life, but ensure that the info you are sharing holds true. Lying or trying to deceive your therapist will make it harder for them to help you. It is all right to speak if you feel uncomfortable, but try to be truthful. How Do You Get Paid On Betterhelp