About my psychological health issues such as anxiety ocd in addition to my treatment i’m not a psychological health expert, How Do You Get Paid Doing Betterhelp … so please look for licensed expert help to identify and treat concerns that you may be having i’m just sharing my individual story i’m actually eagerly anticipating this i truly am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be honest it has changed my whole life since i was a youngster i have lived in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and practically know what that year’s worry was i didn’t know at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life without any sort of help i didn’t believe that i required the assistance i thought i might just do it on my own on my 27th birthday in 2016 i started to privately document my psychological health journey and my plan was is that year i was going to alter psychologically simply by share will today is the morning of my 27th birthday i have actually been coping with ocd my whole life each and every single year every single minute has been cluttered with worry and fear that always turn out to be absolutely nothing i have actually never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel very confident today that didn’t occur three years later i came across talk area in fact i didn’t come across it you men the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was just some random live stream we began talking about mental health and you people let me learn about talk space which altered whatever oh boy whatever is genuine unpleasant in here get the canine hair off i do not know if you men understand this i think i’ve told some of you however like i i handle some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. How Do You Get Paid Doing Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you men really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i truly was struggling and i had a hard time basically like every every morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually constantly been truly difficult mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i do not know i don’t actually want to get a therapist i’ve always wished to just handle my mental things without having to get one due to the fact that to me i just um i simply don’t wish to have to go through all of this and i do not want to need to inform people all of my stuff and just go through all of this i simply don’t seem like doing all of this and i really just wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i don’t know i’m just tired of handling this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and state something like i truly hate my life today possibly you stated this to get an action from whoever you’re talking with however attention seeking using remarkable remarks is unhealthy seeking attention this way might be done out of fear and some think it plays with other people’s feelings some people purposely or unconsciously search for attention however might not know that they are taking part in attention-seeking habits individuals may state or do things to get attention from others on purpose for instance an individual may seek validation for previous achievements intentionally make a questionable statement to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual may act like they need assist with something to get
help from someone even if they know what to do there are many possible reasons that someone would engage in this habits people may feel alone jealous or lack self-esteem someone sensation jealous might feel threatened when another person is the focal point as a result they will change their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder looks for affection from others without compassion they may benefit from somebody to benefit themselves act arrogant or disregard others sensations or needs other causes may include injury anxiety or other psychological health issues an individual may take part in attention seeking habits due to the fact that it makes them feel great engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you change or diminish individuals frequently look at this type of
behavior as manipulative if you acknowledge that this behavior is repeating you may discover it handy to work with a therapist or psychological health expert such as those at much better aid when left unaddressed it could become hazardous treatment choices consist of recognizing unhealthy behavioral patterns and comprehending the best method to your emotional requirements discover how to construct self-confidence spend more time listening to others prior to you speak check your behavior and acknowledge it
Discussing individual matters can be tough to do even when speaking to somebody that you know well. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s hard for you, you may wish to back off on talking about it. It could be that it’s painful to think of or that you genuinely feel you don’t know the deeper answers that they’re searching for. However if you just enable them in on half of the details, your progress will be impeded.
It’s your therapist’s objective to assist you make development in the areas that you’re having a hard time with. This doesn’t mean that you require to put out every detail of your life, however make sure that the information you are sharing is true. How Do You Get Paid Doing Betterhelp