going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually altered my whole life because i was a little kid i have actually resided in a continuous state of worry and panic in fact i can recall over my life at various ages that i was and practically know what that year’s worry was i didn’t know at the time that that was really anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no kind of help i didn’t believe that i required the assistance i believed i could simply do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my plan was is that year i was going to alter mentally simply by share will today is the morning of my 27th birthday i have actually been coping with ocd my entire life each and every single year each and every single minute has actually been cluttered with worry and fear that always turn out to be absolutely nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i’m happy i feel really enthusiastic today that didn’t happen three years later i came across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is the people who see my videos if you’re new to my channel it was just some random live stream we began speaking about psychological health and you men let me know about talk area which changed whatever oh boy whatever is real messy in here get the pet hair off i don’t understand if you guys understand this i believe i’ve told some of you however like i i deal with some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. How Do Betterhelp Counselors Get Paid
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i really was struggling and i struggled pretty much like every every single morning specifically on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been actually tough psychological days for me i don’t know what’s next i’m just gon na attempt this out i may hate it i do not understand i don’t actually wish to get a therapist i have actually always wanted to simply deal with my mental things without having to get one since to me i just um i just do not wish to need to go through all of this and i don’t wish to need to inform people all of my things and simply go through all of this i simply do not feel like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter that today uh i do not understand i’m just tired of handling this and like like i said.
frustration or confusion for instance you might be filled with emotion when talking with a relative or friend and state something like i truly hate my life today maybe you stated this to get a reaction from whoever you’re talking with however attention seeking utilizing dramatic remarks is unhealthy seeking attention in this manner might be done out of fear and some believe it has fun with other people’s emotions some people knowingly or automatically look for attention but might not know that they are participating in attention-seeking behavior individuals may say or do things to get attention from others on purpose for example a person may look for validation for previous accomplishments intentionally make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they require assist with something to get
assistance from somebody even if they know what to do there are lots of possible reasons someone would participate in this behavior people might feel alone jealous or lack self-confidence someone sensation jealous might feel threatened when another person is the center of attention as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder seeks appreciation from others without compassion they might take advantage of someone to benefit themselves act arrogant or disregard others feelings or requires other causes might consist of injury stress and anxiety or other mental health concerns an individual might participate in attention seeking habits since it makes them feel excellent engaging in conduct that looks for others attention could impact how they think about you in the long term it can make their sensations about you change or decrease people typically take a look at this kind of
behavior as manipulative if you recognize that this behavior is repeating you might discover it practical to deal with a counselor or mental health professional such as those at better assistance when left unaddressed it might become damaging treatment choices include identifying unhealthy behavioral patterns and comprehending the very best approach to your psychological needs discover how to develop self-esteem invest more time listening to others prior to you speak examine your habits and acknowledge it
When talking to someone that you know well, talking about personal matters can be difficult to do even. That can make it feel harder when speaking with a complete stranger. You might desire to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it’s painful to think of or that you truly feel you do not know the deeper responses that they’re looking for. However if you just allow them in on half of the details, your development will be impeded.
It’s your therapist’s objective to help you make progress in the areas that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This doesn’t indicate that you require to pour out every detail of your life, but make sure that the information you are sharing holds true. Lying or attempting to mislead your therapist will make it harder for them to help you. It is fine to speak if you feel unpleasant, however try to be sincere. How Do Betterhelp Counselors Get Paid