going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be sincere it has altered my whole life since i was a youngster i have resided in a consistent state of worry and panic in fact i can recall over my life at different ages that i was and almost understand what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life without any type of aid i didn’t believe that i needed the help i believed i could just do it on my own on my 27th birthday in 2016 i began to independently document my mental health journey and my strategy was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life every single year every minute has been littered with worry and fear that constantly pan out to be nothing i have actually never ever delighted in anything due to some worry and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t take place three years later on i stumbled across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we started talking about mental health and you men let me understand about talk space and that changed everything oh boy whatever is real unpleasant in here get the pet hair off i do not understand if you guys know this i think i’ve informed some of you however like i i deal with some mental things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Honest Assessment Of Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you men in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i actually was having a hard time and i had a hard time practically like every each and every single morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually always been really tough mental days for me i don’t know what’s next i’m just gon na try this out i might dislike it i don’t understand i don’t really wish to get a therapist i’ve always wanted to just deal with my mental stuff without having to get one due to the fact that to me i just um i simply do not wish to need to go through all of this and i don’t want to need to inform individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na get into that today uh i don’t know i’m simply tired of handling this and like like i said.
frustration or confusion for example you might be filled with emotion when talking with a relative or friend and state something like i truly dislike my life right now possibly you said this to get an action from whoever you’re speaking to however attention looking for using remarkable comments is unhealthy looking for attention by doing this may be done out of fear and some think it has fun with other people’s feelings some people purposely or unconsciously look for attention but might not know that they are participating in attention-seeking habits people might say or do things to get attention from others on purpose for example an individual may look for validation for previous achievements intentionally make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person may imitate they need aid with something to get
support from someone even if they know what to do there are many possible reasons that someone would engage in this habits individuals might feel alone envious or lack self-confidence somebody feeling jealous might feel threatened when somebody else is the center of attention as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder seeks appreciation from others without empathy they may take advantage of somebody to benefit themselves act conceited or neglect others sensations or requires other causes may include trauma anxiety or other mental health concerns an individual may engage in attention looking for behavior because it makes them feel good engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their sensations about you alter or decrease individuals frequently take a look at this kind of
habits as manipulative if you acknowledge that this habits is repeating you may find it helpful to deal with a therapist or mental health professional such as those at better aid when left unaddressed it might end up being damaging treatment choices include determining unhealthy behavioral patterns and understanding the very best technique to your psychological requirements learn how to build self-esteem invest more time listening to others before you speak inspect your behavior and acknowledge it
Talking about personal matters can be challenging to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make development in the locations that you’re struggling with. This doesn’t imply that you require to put out every information of your life, but make sure that the info you are sharing is real. Honest Assessment Of Betterhelp