About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a psychological health professional, Employer Reviews For Betterhelp Online Counseling … so please seek certified expert help to detect and deal with concerns that you might be having i’m simply sharing my personal story i’m truly anticipating this i actually am looking forward to altering like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be truthful it has changed my entire life considering that i was a little kid i have resided in a constant state of concern and panic in fact i can look back over my life at various ages that i was and almost know what that year’s concern was i didn’t understand at the time that that was actually anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life with no kind of help i didn’t believe that i needed the assistance i thought i could just do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my plan was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have been coping with ocd my whole life each and every single year every minute has actually been cluttered with concern and fear that constantly work out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i’m happy i feel extremely confident today that didn’t take place three years later i stumbled across talk space in fact i didn’t stumble across it you people the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was just some random live stream we began talking about psychological health and you guys let me understand about talk space which changed everything oh boy whatever is real untidy in here get the pet dog hair off i don’t understand if you people understand this i think i have actually told a few of you however like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Employer Reviews For Betterhelp Online Counseling
How do Talkspace therapists get paid?
you men and i’m sorry you people actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i truly was struggling and i had a hard time pretty much like every every early morning specifically on the weekends like today’s saturday saturdays have constantly sucked they’ve always been truly difficult mental days for me i don’t know what’s next i’m just gon na attempt this out i may hate it i don’t know i do not really want to get a therapist i’ve always wished to just deal with my mental stuff without having to get one since to me i just um i just don’t want to need to go through all of this and i don’t wish to need to tell individuals all of my things and simply go through all of this i simply do not seem like doing all of this and i really just wanted to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na get into that today uh i don’t understand i’m just tired of dealing with this and like like i said.
frustration or confusion for instance you might be filled with emotion when talking with a member of the family or friend and state something like i really hate my life right now possibly you stated this to get a reaction from whoever you’re talking with but attention looking for using remarkable remarks is unhealthy seeking attention in this manner may be done out of fear and some think it has fun with other individuals’s feelings some individuals knowingly or automatically search for attention but may not know that they are participating in attention-seeking behavior individuals might state or do things to get attention from others on purpose for example an individual might seek validation for previous achievements intentionally make a controversial statement to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they need aid with something to get
assistance from somebody even if they understand what to do there are lots of possible reasons that somebody would engage in this habits individuals might feel alone envious or lack self-confidence someone feeling jealous might feel threatened when someone else is the focal point as a result they will change their habits to become the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder seeks admiration from others without compassion they might take advantage of someone to benefit themselves act conceited or neglect others feelings or needs other causes might consist of trauma stress and anxiety or other mental health concerns an individual might take part in attention looking for behavior because it makes them feel good taking part in conduct that looks for others attention might affect how they think about you in the long term it can make their sensations about you change or reduce people often take a look at this type of
behavior as manipulative if you recognize that this behavior is repeating you may find it useful to deal with a counselor or mental health expert such as those at better assistance when left unaddressed it could become damaging treatment options consist of determining unhealthy behavioral patterns and understanding the very best technique to your emotional requirements discover how to construct self-confidence invest more time listening to others prior to you speak check your habits and acknowledge it
Talking about individual matters can be hard to do even when speaking with somebody that you understand well. That can make it feel harder when speaking with a complete stranger. You might want to back off on talking about it if your therapist is starting to touch on something that’s tough for you. It could be that it’s painful to consider or that you truly feel you don’t know the much deeper answers that they’re trying to find. If you only enable them in on half of the info, your development will be impeded.
It’s your therapist’s goal to assist you make progress in the locations that you’re having a hard time with. This does not imply that you require to pour out every information of your life, but make sure that the information you are sharing is true. Employer Reviews For Betterhelp Online Counseling