Dr Milan And Kay Yerkovich Betterhelp – You deserve to be happy

 

 

 

About my mental health issues such as anxiety ocd along with my treatment i’m not a mental health professional, Dr Milan And Kay Yerkovich Betterhelp … so please look for licensed professional assistance to diagnose and treat concerns that you may be having i’m simply sharing my individual story i’m actually looking forward to this i truly am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper fine we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be honest it has actually altered my entire life considering that i was a little kid i have actually resided in a consistent state of worry and panic in fact i can recall over my life at different ages that i was and practically know what that year’s worry was i didn’t know at the time that that was really stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my entire life with no kind of assistance i didn’t believe that i required the aid i believed i could simply do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life every single year each and every single minute has actually been cluttered with worry and fear that constantly turn out to be absolutely nothing i’ve never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel extremely confident today that didn’t occur three years later i came across talk space actually i didn’t stumble across it you men the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was just some random live stream we started talking about mental health and you men let me know about talk area which altered everything oh boy whatever is real messy in here get the pet hair off i do not know if you people understand this i believe i’ve informed a few of you however like i i handle some mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Dr Milan And Kay Yerkovich Betterhelp

How do Talkspace therapists get paid?

you men and i’m sorry you guys in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i actually was struggling and i struggled practically like every every single early morning especially on the weekends like today’s saturday saturdays have always drawn they have actually always been actually hard mental days for me i don’t understand what’s next i’m just gon na try this out i may hate it i don’t know i do not truly wish to get a therapist i have actually constantly wanted to simply handle my psychological things without needing to get one because to me i just um i simply do not wish to need to go through all of this and i do not wish to need to tell people all of my things and just go through all of this i simply do not feel like doing all of this and i actually simply wanted to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na get into that today uh i don’t understand i’m simply tired of handling this and like like i stated.

 

frustration or confusion for instance you might be filled with feeling when talking with a member of the family or friend and say something like i actually dislike my life today maybe you stated this to get a response from whoever you’re talking to but attention looking for using dramatic comments is unhealthy looking for attention by doing this may be done out of worry and some believe it has fun with other people’s feelings some people knowingly or unconsciously look for attention but may not know that they are taking part in attention-seeking behavior people may say or do things to get attention from others on purpose for instance a person might look for recognition for previous achievements purposely make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual might imitate they need assist with something to get

help from somebody even if they know what to do there are many possible reasons why someone would participate in this behavior individuals may feel alone envious or lack self-esteem somebody feeling jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder looks for admiration from others without compassion they may make the most of somebody to benefit themselves act big-headed or disregard others sensations or requires other causes might include injury stress and anxiety or other psychological health issues an individual may participate in attention looking for behavior because it makes them feel excellent participating in conduct that looks for others attention could affect how they think about you in the long term it can make their feelings about you alter or diminish individuals typically look at this kind of

behavior as manipulative if you recognize that this habits is recurring you may find it valuable to work with a therapist or psychological health professional such as those at much better aid when left unaddressed it could end up being harmful treatment choices include recognizing unhealthy behavioral patterns and comprehending the very best method to your emotional needs learn how to develop self-esteem spend more time listening to others prior to you speak examine your habits and acknowledge it

Discussing personal matters can be hard to do even when talking to somebody that you understand well. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s difficult for you, you may want to back off on discussing it. It could be that it’s painful to think about or that you genuinely feel you do not understand the much deeper answers that they’re trying to find. But if you only allow them in on half of the details, your development will be impeded.

It’s your therapist’s goal to assist you make development in the locations that you’re struggling with. This does not mean that you need to pour out every detail of your life, but make sure that the information you are sharing is real. Dr Milan And Kay Yerkovich Betterhelp