going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has altered my whole life since i was a youngster i have lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and nearly know what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life without any sort of aid i didn’t think that i needed the help i believed i could simply do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my strategy was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my whole life every year each and every single minute has been littered with concern and fear that always pan out to be nothing i’ve never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel very enthusiastic today that didn’t happen 3 years later i came across talk area actually i didn’t come across it you men the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was simply some random live stream we began discussing mental health and you men let me learn about talk space and that altered everything oh boy everything is real unpleasant in here get the canine hair off i don’t know if you guys understand this i believe i’ve informed some of you however like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Does Talkspace Or Betterhelp Pay More
How do Talkspace therapists get paid?
you men and i’m sorry you people in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i actually was struggling and i had a hard time practically like every every single morning specifically on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been actually tough psychological days for me i do not understand what’s next i’m just gon na attempt this out i might hate it i do not know i don’t actually wish to get a therapist i have actually always wished to simply handle my psychological things without needing to get one because to me i just um i simply don’t wish to have to go through all of this and i don’t want to need to tell people all of my things and just go through all of this i just don’t feel like doing all of this and i really just wished to handle this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter that today uh i do not know i’m just tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a member of the family or friend and say something like i really hate my life right now perhaps you stated this to get a response from whoever you’re talking to but attention looking for using remarkable comments is unhealthy seeking attention in this manner might be done out of worry and some think it plays with other people’s emotions some people purposely or automatically look for attention however might not know that they are taking part in attention-seeking habits people may state or do things to get attention from others on purpose for instance a person may look for recognition for previous accomplishments intentionally make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might act like they require help with something to get
assistance from someone even if they understand what to do there are many possible reasons that somebody would engage in this behavior people might feel alone envious or absence self-confidence someone feeling jealous might feel threatened when someone else is the focal point as a result they will change their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with narcissistic personality disorder seeks appreciation from others without compassion they might take advantage of somebody to benefit themselves act arrogant or overlook others feelings or requires other causes might include trauma stress and anxiety or other mental health concerns an individual might engage in attention seeking habits due to the fact that it makes them feel excellent taking part in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you change or diminish individuals typically take a look at this type of
habits as manipulative if you recognize that this habits is repeating you may discover it handy to work with a therapist or mental health expert such as those at better assistance when left unaddressed it might end up being harmful treatment options include identifying unhealthy behavioral patterns and understanding the very best approach to your psychological requirements find out how to build self-esteem invest more time listening to others prior to you speak check your habits and acknowledge it
Talking about personal matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make development in the locations that you’re having a hard time with. This doesn’t indicate that you need to put out every information of your life, but make sure that the details you are sharing is true. Does Talkspace Or Betterhelp Pay More