Does Betterhelp Work On Weekends – You deserve to be happy

 

 

 

About my mental health problems such as stress and anxiety ocd along with my treatment i’m not a psychological health professional, Does Betterhelp Work On Weekends … so please seek licensed expert assistance to identify and treat problems that you might be having i’m simply sharing my individual story i’m truly looking forward to this i really am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be honest it has changed my whole life given that i was a youngster i have actually resided in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and practically know what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life with no sort of assistance i didn’t think that i needed the assistance i believed i might simply do it on my own on my 27th birthday in 2016 i began to privately document my psychological health journey and my strategy was is that year i was going to change mentally simply by share will today is the morning of my 27th birthday i have been coping with ocd my entire life every single year each and every single moment has actually been littered with worry and fear that constantly turn out to be nothing i’ve never ever taken pleasure in anything due to some concern and i’m ready to stop that i’m happy i feel very hopeful today that didn’t occur 3 years later i stumbled across talk space in fact i didn’t come across it you guys the fat tuesday fam which is individuals who enjoy my videos if you’re new to my channel it was just some random live stream we began talking about psychological health and you guys let me understand about talk area which altered whatever oh boy everything is genuine messy in here get the dog hair off i do not understand if you guys understand this i believe i’ve told a few of you however like i i handle some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Does Betterhelp Work On Weekends

How do Talkspace therapists get paid?

you people and i’m sorry you people in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire morning i actually was struggling and i struggled basically like every every early morning particularly on the weekends like today’s saturday saturdays have always drawn they’ve always been actually tough mental days for me i don’t know what’s next i’m simply gon na try this out i might dislike it i don’t know i don’t actually wish to get a therapist i have actually always wished to just deal with my mental stuff without needing to get one because to me i just um i simply do not want to have to go through all of this and i don’t want to have to tell people all of my stuff and just go through all of this i just do not feel like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter into that today uh i don’t know i’m simply tired of dealing with this and like like i stated.

 

frustration or confusion for example you might be filled with feeling when talking with a family member or pal and state something like i truly dislike my life today possibly you said this to get a reaction from whoever you’re talking to however attention seeking using significant comments is unhealthy seeking attention this way might be done out of worry and some believe it plays with other people’s feelings some individuals consciously or unconsciously try to find attention but may not know that they are participating in attention-seeking habits individuals might state or do things to get attention from others on purpose for instance a person may seek recognition for previous achievements purposely make a controversial statement to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might imitate they require help with something to get

help from someone even if they understand what to do there are numerous possible reasons that somebody would engage in this behavior people may feel alone jealous or absence self-confidence someone feeling jealous might feel threatened when another person is the center of attention as a result they will alter their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder seeks adoration from others without empathy they may take advantage of someone to benefit themselves act arrogant or overlook others feelings or needs other causes may consist of trauma stress and anxiety or other mental health concerns an individual might engage in attention looking for behavior due to the fact that it makes them feel great taking part in conduct that seeks others attention could impact how they think of you in the long term it can make their sensations about you change or lessen people frequently take a look at this kind of

behavior as manipulative if you recognize that this habits is recurring you might find it handy to work with a therapist or psychological health expert such as those at better assistance when left unaddressed it could end up being harmful treatment options consist of determining unhealthy behavioral patterns and comprehending the very best method to your psychological requirements discover how to build self-confidence invest more time listening to others before you speak check your habits and acknowledge it

Discussing personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when speaking to a complete stranger. You may desire to back off on talking about it if your therapist is beginning to touch on something that’s hard for you. It could be that it hurts to think about or that you genuinely feel you don’t understand the much deeper responses that they’re searching for. If you just permit them in on half of the info, your progress will be impeded.

It’s your therapist’s objective to help you make progress in the locations that you’re dealing with. And in order for them to do that, they need you, to be sincere with them. This doesn’t mean that you need to pour out every information of your life, but make sure that the details you are sharing holds true. Trying or lying to mislead your therapist will make it harder for them to help you. It is okay to speak if you feel uneasy, but try to be truthful. Does Betterhelp Work On Weekends