About my psychological health issues such as anxiety ocd as well as my treatment i’m not a mental health expert, Does Betterhelp Require You Have A Company … so please look for licensed professional aid to identify and deal with concerns that you may be having i’m simply sharing my personal story i’m truly eagerly anticipating this i actually am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and generally i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper okay we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online therapy it’s called talk area it’s not sponsored to be honest it has altered my whole life given that i was a little kid i have lived in a constant state of worry and panic in fact i can recall over my life at different ages that i was and almost understand what that year’s worry was i didn’t know at the time that that was really anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life without any sort of assistance i didn’t believe that i required the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my strategy was is that year i was going to alter psychologically simply by share will today is the early morning of my 27th birthday i have been coping with ocd my whole life each and every single year every moment has been cluttered with concern and fear that constantly pan out to be nothing i have actually never ever delighted in anything due to some concern and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t happen three years later i stumbled across talk area in fact i didn’t come across it you guys the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we began speaking about psychological health and you guys let me understand about talk space and that changed everything oh boy everything is genuine untidy in here get the canine hair off i don’t understand if you men understand this i think i have actually informed some of you however like i i handle some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Does Betterhelp Require You Have A Company
How do Talkspace therapists get paid?
you men and i’m sorry you people in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole morning i really was having a hard time and i had a hard time practically like every every morning especially on the weekends like today’s saturday saturdays have actually always drawn they have actually always been really tough mental days for me i do not understand what’s next i’m just gon na try this out i may hate it i do not understand i do not really wish to get a therapist i’ve always wanted to simply handle my psychological things without having to get one due to the fact that to me i simply um i just don’t want to have to go through all of this and i do not want to have to inform people all of my things and simply go through all of this i just do not seem like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter that today uh i don’t understand i’m just tired of handling this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a relative or friend and say something like i truly dislike my life right now maybe you stated this to get an action from whoever you’re talking to but attention looking for utilizing remarkable comments is unhealthy looking for attention by doing this may be done out of worry and some think it plays with other individuals’s feelings some individuals purposely or automatically look for attention however might not know that they are engaging in attention-seeking behavior people might say or do things to get attention from others on purpose for example an individual may seek validation for previous accomplishments purposely make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others a person might imitate they need help with something to get
help from somebody even if they understand what to do there are lots of possible reasons why somebody would engage in this behavior individuals may feel alone envious or lack self-confidence someone sensation jealous might feel threatened when someone else is the focal point as a result they will change their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder a person with conceited personality disorder seeks adoration from others without compassion they might make the most of somebody to benefit themselves act conceited or disregard others feelings or requires other causes may include injury stress and anxiety or other psychological health concerns a person might engage in attention looking for behavior due to the fact that it makes them feel great engaging in conduct that looks for others attention might impact how they think about you in the long term it can make their sensations about you alter or reduce people often take a look at this type of
habits as manipulative if you acknowledge that this behavior is recurring you may discover it helpful to deal with a therapist or mental health professional such as those at better assistance when left unaddressed it could end up being damaging treatment options include recognizing unhealthy behavioral patterns and understanding the very best approach to your psychological needs discover how to develop self-confidence invest more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about individual matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re dealing with. And in order for them to do that, they need you, to be honest with them. This doesn’t indicate that you need to pour out every information of your life, however ensure that the info you are sharing holds true. Lying or attempting to mislead your therapist will make it harder for them to assist you. It is okay to speak if you feel uncomfortable, but try to be sincere. Does Betterhelp Require You Have A Company