Does Betterhelp Have Real Therapists – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be truthful it has changed my entire life given that i was a youngster i have lived in a consistent state of worry and panic in fact i can recall over my life at different ages that i was and almost know what that year’s concern was i didn’t know at the time that that was really stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life with no sort of aid i didn’t think that i needed the help i thought i could simply do it on my own on my 27th birthday in 2016 i started to independently document my mental health journey and my plan was is that year i was going to alter mentally simply by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life every single year every moment has actually been littered with worry and fear that constantly pan out to be nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i enjoy i feel very confident today that didn’t take place three years later i stumbled across talk space actually i didn’t come across it you guys the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we began discussing mental health and you people let me know about talk space and that changed everything oh boy whatever is real untidy in here get the pet dog hair off i do not understand if you people know this i believe i have actually told a few of you however like i i handle some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Does Betterhelp Have Real Therapists

How do Talkspace therapists get paid?

you guys and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i truly was having a hard time and i struggled practically like every each and every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve constantly been actually tough mental days for me i don’t know what’s next i’m just gon na attempt this out i might hate it i don’t understand i don’t actually wish to get a therapist i have actually always wanted to simply handle my mental things without needing to get one due to the fact that to me i simply um i simply don’t want to have to go through all of this and i do not wish to need to tell individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i said.

 

frustration or confusion for instance you might be filled with feeling when talking with a member of the family or pal and say something like i actually hate my life today maybe you stated this to get a response from whoever you’re talking with however attention looking for utilizing dramatic comments is unhealthy seeking attention by doing this may be done out of worry and some believe it has fun with other people’s emotions some people knowingly or automatically try to find attention but may not know that they are participating in attention-seeking habits people might say or do things to get attention from others on purpose for example an individual might look for recognition for previous accomplishments purposely make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual may imitate they require aid with something to get

help from somebody even if they understand what to do there are many possible reasons someone would engage in this behavior individuals may feel alone envious or lack self-confidence someone sensation jealous might feel threatened when another person is the center of attention as a result they will alter their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder a person with narcissistic personality disorder looks for adoration from others without compassion they may benefit from somebody to benefit themselves act conceited or disregard others sensations or needs other causes might consist of injury stress and anxiety or other mental health issues an individual might participate in attention seeking behavior since it makes them feel good engaging in conduct that seeks others attention could impact how they think about you in the long term it can make their feelings about you alter or reduce people frequently take a look at this kind of

behavior as manipulative if you recognize that this behavior is repeating you may find it valuable to work with a counselor or mental health professional such as those at much better aid when left unaddressed it could end up being hazardous treatment options include identifying unhealthy behavioral patterns and comprehending the best method to your emotional requirements discover how to construct self-esteem spend more time listening to others prior to you speak inspect your behavior and acknowledge it

Talking about personal matters can be challenging to do even when speaking to someone that you know well. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is beginning to touch on something that’s challenging for you. It could be that it’s painful to think of or that you genuinely feel you don’t understand the much deeper answers that they’re trying to find. However if you just allow them in on half of the information, your development will be impeded.

It’s your therapist’s objective to assist you make development in the areas that you’re having a hard time with. This does not indicate that you need to put out every information of your life, however make sure that the info you are sharing is real. Does Betterhelp Have Real Therapists

Does Betterhelp Have Real Therapists – You deserve to be happy

 

 

 

About my mental health concerns such as stress and anxiety ocd as well as my treatment i’m not a psychological health specialist, Does Betterhelp Have Real Therapists … so please look for certified professional help to diagnose and treat issues that you may be having i’m just sharing my individual story i’m really anticipating this i really am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has altered my entire life since i was a little kid i have resided in a consistent state of worry and panic in fact i can recall over my life at different ages that i was and almost know what that year’s concern was i didn’t understand at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any type of assistance i didn’t believe that i needed the help i thought i might just do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my strategy was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been living with ocd my entire life every single year every single moment has actually been cluttered with worry and fear that constantly work out to be nothing i have actually never ever taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel really hopeful today that didn’t happen three years later on i stumbled across talk area actually i didn’t come across it you people the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was just some random live stream we started speaking about psychological health and you guys let me understand about talk space which altered whatever oh boy everything is real untidy in here get the pet hair off i don’t know if you men know this i believe i’ve told a few of you however like i i handle some mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Does Betterhelp Have Real Therapists

How do Talkspace therapists get paid?

you men and i’m sorry you men in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i really was struggling and i struggled practically like every every single morning particularly on the weekends like today’s saturday saturdays have always drawn they have actually always been truly hard psychological days for me i do not know what’s next i’m simply gon na try this out i might hate it i do not know i do not truly want to get a therapist i’ve constantly wanted to simply deal with my psychological stuff without having to get one due to the fact that to me i just um i just do not want to need to go through all of this and i do not want to have to tell individuals all of my things and simply go through all of this i simply don’t seem like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na get into that today uh i don’t understand i’m simply tired of handling this and like like i said.

 

aggravation or confusion for example you might be filled with feeling when talking with a relative or friend and say something like i actually hate my life today perhaps you stated this to get a response from whoever you’re talking to however attention looking for utilizing dramatic remarks is unhealthy seeking attention in this manner may be done out of fear and some believe it has fun with other individuals’s feelings some individuals knowingly or unconsciously try to find attention however may not know that they are engaging in attention-seeking behavior people may say or do things to get attention from others on purpose for instance an individual may seek validation for previous achievements deliberately make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might imitate they need aid with something to get

support from somebody even if they understand what to do there are lots of possible reasons someone would participate in this behavior people might feel alone jealous or lack self-esteem someone feeling jealous might feel threatened when somebody else is the center of attention as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder seeks admiration from others without compassion they may benefit from someone to benefit themselves act big-headed or disregard others feelings or needs other causes may consist of injury anxiety or other psychological health concerns an individual may take part in attention seeking habits since it makes them feel good taking part in conduct that looks for others attention might impact how they think about you in the long term it can make their sensations about you change or reduce individuals frequently take a look at this type of

habits as manipulative if you acknowledge that this habits is repeating you might find it valuable to deal with a therapist or psychological health professional such as those at much better aid when left unaddressed it could become damaging treatment options include recognizing unhealthy behavioral patterns and understanding the best method to your emotional requirements find out how to build self-esteem spend more time listening to others prior to you speak check your habits and acknowledge it

Talking about individual matters can be challenging to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to assist you make progress in the locations that you’re struggling with. And in order for them to do that, they require you, to be sincere with them. This doesn’t imply that you require to pour out every information of your life, but make certain that the details you are sharing is true. Lying or attempting to mislead your therapist will make it harder for them to assist you. It is alright to speak if you feel unpleasant, however attempt to be truthful. Does Betterhelp Have Real Therapists