About my psychological health concerns such as anxiety ocd in addition to my treatment i’m not a psychological health expert, Do I Have To Be A Licensed Therapist To Join Betterhelp As A Provider … so please look for licensed professional help to diagnose and deal with concerns that you may be having i’m simply sharing my individual story i’m really anticipating this i truly am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be truthful it has actually changed my entire life considering that i was a little kid i have resided in a constant state of concern and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t understand at the time that that was in fact stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my whole life without any type of assistance i didn’t think that i required the assistance i believed i might just do it on my own on my 27th birthday in 2016 i began to privately record my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been living with ocd my entire life each and every single year every single moment has actually been cluttered with worry and fear that constantly work out to be nothing i’ve never enjoyed anything due to some worry and i’m ready to stop that i enjoy i feel really enthusiastic today that didn’t take place three years later on i came across talk space in fact i didn’t come across it you men the fat tuesday fam which is individuals who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about mental health and you guys let me understand about talk space and that changed everything oh boy whatever is real untidy in here get the dog hair off i do not know if you guys know this i think i’ve informed a few of you but like i i handle some mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Do I Have To Be A Licensed Therapist To Join Betterhelp As A Provider
How do Talkspace therapists get paid?
you guys and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i truly was having a hard time and i struggled basically like every every single morning specifically on the weekends like today’s saturday saturdays have always drawn they have actually always been really hard psychological days for me i don’t understand what’s next i’m just gon na attempt this out i might hate it i don’t understand i don’t really wish to get a therapist i’ve always wished to just deal with my mental things without having to get one due to the fact that to me i just um i just do not wish to have to go through all of this and i do not want to need to inform people all of my things and simply go through all of this i just do not seem like doing all of this and i truly just wanted to manage this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.
frustration or confusion for instance you might be filled with feeling when talking with a family member or pal and say something like i really hate my life right now possibly you stated this to get a response from whoever you’re talking to however attention looking for using significant comments is unhealthy looking for attention in this manner might be done out of fear and some believe it plays with other people’s emotions some people consciously or automatically try to find attention but may not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for instance a person might look for recognition for previous accomplishments intentionally make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person might imitate they require help with something to get
support from somebody even if they understand what to do there are lots of possible reasons why someone would take part in this behavior individuals may feel alone jealous or lack self-confidence somebody sensation jealous may feel threatened when someone else is the center of attention as a result they will change their habits to become the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder looks for appreciation from others without empathy they may benefit from someone to benefit themselves act big-headed or neglect others feelings or requires other causes may consist of trauma stress and anxiety or other psychological health issues an individual might engage in attention seeking habits since it makes them feel good taking part in conduct that seeks others attention could affect how they think about you in the long term it can make their sensations about you alter or diminish people typically take a look at this kind of
habits as manipulative if you recognize that this behavior is recurring you might find it helpful to work with a counselor or mental health professional such as those at better assistance when left unaddressed it might end up being harmful treatment options include identifying unhealthy behavioral patterns and understanding the very best technique to your psychological needs learn how to construct self-confidence invest more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about personal matters can be tough to do even when talking with someone that you understand well. That can make it feel harder when speaking with a complete stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s difficult for you. It could be that it’s painful to think about or that you genuinely feel you don’t understand the much deeper answers that they’re searching for. If you only enable them in on half of the info, your progress will be hindered.
It’s your therapist’s objective to help you make progress in the areas that you’re having a hard time with. This does not imply that you need to pour out every detail of your life, but make sure that the details you are sharing is true. Do I Have To Be A Licensed Therapist To Join Betterhelp As A Provider