going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be truthful it has changed my entire life considering that i was a little kid i have lived in a constant state of worry and panic in fact i can look back over my life at different ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life with no sort of assistance i didn’t believe that i required the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my strategy was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life every single year each and every single minute has actually been littered with worry and fear that constantly pan out to be absolutely nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t take place three years later on i stumbled across talk space actually i didn’t come across it you people the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was simply some random live stream we began speaking about psychological health and you men let me understand about talk space and that altered whatever oh boy everything is real unpleasant in here get the dog hair off i do not understand if you men understand this i think i have actually informed some of you but like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Check Financial Aid Eligibility Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you guys in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i struggled basically like every every single early morning particularly on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been really hard mental days for me i don’t understand what’s next i’m just gon na try this out i may hate it i do not know i do not actually want to get a therapist i’ve always wished to simply deal with my mental things without having to get one since to me i simply um i just don’t want to have to go through all of this and i do not wish to need to inform people all of my stuff and just go through all of this i just don’t feel like doing all of this and i actually simply wanted to manage this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i don’t understand i’m just tired of handling this and like like i said.
disappointment or confusion for example you might be filled with emotion when talking with a relative or buddy and say something like i really dislike my life today perhaps you said this to get an action from whoever you’re talking with but attention looking for using significant remarks is unhealthy looking for attention this way might be done out of fear and some believe it has fun with other individuals’s emotions some people purposely or automatically try to find attention however might not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for example an individual might look for validation for previous achievements deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person might act like they require assist with something to get
assistance from somebody even if they know what to do there are numerous possible reasons that someone would participate in this behavior individuals may feel alone jealous or lack self-confidence somebody sensation jealous may feel threatened when someone else is the center of attention as a result they will alter their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder looks for admiration from others without empathy they may benefit from someone to benefit themselves act conceited or ignore others feelings or needs other causes might include injury anxiety or other mental health concerns a person may take part in attention seeking behavior because it makes them feel excellent participating in conduct that seeks others attention could impact how they think about you in the long term it can make their feelings about you change or reduce people frequently look at this kind of
behavior as manipulative if you recognize that this habits is recurring you may discover it practical to work with a therapist or mental health professional such as those at better help when left unaddressed it might end up being hazardous treatment choices consist of determining unhealthy behavioral patterns and understanding the very best method to your psychological requirements find out how to develop self-confidence spend more time listening to others before you speak check your habits and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re having problem with. And in order for them to do that, they need you, to be truthful with them. This does not imply that you require to pour out every information of your life, but ensure that the details you are sharing is true. Trying or lying to deceive your therapist will make it harder for them to assist you. It is all right to speak if you feel unpleasant, however attempt to be honest. Check Financial Aid Eligibility Betterhelp