going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually altered my whole life considering that i was a little kid i have actually resided in a consistent state of concern and panic in fact i can look back over my life at various ages that i was and nearly understand what that year’s worry was i didn’t know at the time that that was actually anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life without any sort of assistance i didn’t believe that i needed the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have been living with ocd my entire life each and every single year every single minute has actually been cluttered with concern and fear that always pan out to be nothing i have actually never ever taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel really enthusiastic today that didn’t take place 3 years later i stumbled across talk area really i didn’t come across it you guys the fat tuesday fam which is individuals who see my videos if you’re new to my channel it was just some random live stream we began speaking about psychological health and you people let me understand about talk area which altered everything oh boy whatever is real untidy in here get the pet hair off i don’t know if you men know this i think i have actually told some of you but like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Change To Christian Counseling Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire early morning i really was struggling and i had a hard time pretty much like every each and every single early morning particularly on the weekends like today’s saturday saturdays have always sucked they’ve always been actually difficult psychological days for me i do not understand what’s next i’m just gon na attempt this out i may hate it i do not know i don’t actually wish to get a therapist i’ve always wanted to simply handle my psychological things without having to get one since to me i simply um i simply don’t want to have to go through all of this and i do not want to have to tell individuals all of my things and simply go through all of this i simply don’t feel like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter into that today uh i don’t know i’m simply tired of handling this and like like i said.
disappointment or confusion for example you might be filled with feeling when talking with a family member or friend and state something like i actually hate my life right now maybe you said this to get an action from whoever you’re speaking to but attention seeking utilizing dramatic remarks is unhealthy looking for attention this way might be done out of worry and some believe it has fun with other people’s emotions some individuals consciously or unconsciously search for attention but may not know that they are engaging in attention-seeking behavior individuals might say or do things to get attention from others on purpose for example a person may seek validation for previous achievements deliberately make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they need aid with something to get
assistance from somebody even if they understand what to do there are lots of possible reasons that somebody would participate in this habits people might feel alone jealous or absence self-esteem someone sensation jealous might feel threatened when somebody else is the focal point as a result they will change their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder looks for appreciation from others without empathy they might make the most of someone to benefit themselves act big-headed or neglect others feelings or requires other causes might consist of injury stress and anxiety or other mental health issues a person might engage in attention seeking behavior because it makes them feel good engaging in conduct that looks for others attention could impact how they think about you in the long term it can make their feelings about you change or diminish individuals typically look at this type of
behavior as manipulative if you acknowledge that this behavior is recurring you may discover it handy to work with a therapist or mental health expert such as those at better aid when left unaddressed it might become hazardous treatment options include determining unhealthy behavioral patterns and understanding the very best method to your psychological needs discover how to develop self-confidence invest more time listening to others before you speak inspect your habits and acknowledge it
Talking about personal matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to assist you make progress in the locations that you’re battling with. And in order for them to do that, they need you, to be honest with them. This does not suggest that you need to pour out every information of your life, but make sure that the details you are sharing holds true. Lying or trying to misinform your therapist will make it harder for them to help you. It is all right to speak if you feel uneasy, but try to be honest. Change To Christian Counseling Betterhelp