About my psychological health problems such as stress and anxiety ocd as well as my treatment i’m not a mental health expert, Can You Make More Money With Better Help Or Betterhelp … so please seek certified expert assistance to diagnose and treat concerns that you might be having i’m just sharing my individual story i’m actually eagerly anticipating this i actually am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m actually excited about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going deeper okay we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has altered my entire life since i was a little kid i have actually resided in a continuous state of worry and panic in fact i can look back over my life at various ages that i was and nearly know what that year’s concern was i didn’t know at the time that that was actually anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my whole life with no type of help i didn’t believe that i needed the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to privately document my psychological health journey and my strategy was is that year i was going to change psychologically simply by share will today is the morning of my 27th birthday i have actually been living with ocd my whole life each and every single year every moment has been littered with concern and fear that always pan out to be nothing i have actually never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel really hopeful today that didn’t occur three years later i stumbled across talk space really i didn’t come across it you people the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we started talking about mental health and you men let me learn about talk area and that altered everything oh boy whatever is real messy in here get the canine hair off i don’t know if you people understand this i think i’ve told some of you however like i i handle some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Can You Make More Money With Better Help Or Betterhelp
How do Talkspace therapists get paid?
you people and i’m sorry you people actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole early morning i actually was struggling and i struggled basically like every every morning especially on the weekends like today’s saturday saturdays have actually always sucked they have actually always been really hard mental days for me i do not understand what’s next i’m just gon na attempt this out i may hate it i don’t know i do not actually wish to get a therapist i’ve constantly wanted to just handle my psychological things without having to get one because to me i just um i just do not wish to have to go through all of this and i don’t want to have to inform people all of my stuff and simply go through all of this i just don’t feel like doing all of this and i really just wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter that today uh i don’t understand i’m just tired of dealing with this and like like i said.
frustration or confusion for instance you might be filled with feeling when talking with a relative or friend and state something like i really hate my life right now maybe you said this to get a response from whoever you’re talking with however attention looking for utilizing remarkable comments is unhealthy seeking attention in this manner might be done out of fear and some think it has fun with other people’s feelings some people purposely or automatically try to find attention but might not know that they are taking part in attention-seeking behavior individuals might state or do things to get attention from others on purpose for instance a person may seek recognition for previous achievements deliberately make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or appreciation from others a person may act like they need assist with something to get
help from somebody even if they know what to do there are many possible reasons someone would take part in this habits people might feel alone envious or absence self-confidence someone sensation jealous might feel threatened when another person is the focal point as a result they will alter their habits to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder looks for appreciation from others without empathy they might take advantage of someone to benefit themselves act big-headed or disregard others feelings or needs other causes may include injury anxiety or other psychological health issues a person may engage in attention looking for habits because it makes them feel good engaging in conduct that seeks others attention might impact how they consider you in the long term it can make their feelings about you alter or lessen individuals often take a look at this type of
behavior as manipulative if you acknowledge that this behavior is recurring you might discover it useful to deal with a counselor or mental health expert such as those at much better help when left unaddressed it could end up being hazardous treatment options include recognizing unhealthy behavioral patterns and comprehending the very best approach to your psychological needs find out how to develop self-confidence spend more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about individual matters can be challenging to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re battling with. And in order for them to do that, they require you, to be sincere with them. This does not suggest that you need to pour out every information of your life, but make sure that the information you are sharing holds true. Trying or lying to mislead your therapist will make it harder for them to assist you. It is alright to speak if you feel uneasy, but try to be sincere. Can You Make More Money With Better Help Or Betterhelp