going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually changed my whole life given that i was a youngster i have resided in a continuous state of worry and panic in fact i can look back over my life at various ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my entire life with no type of aid i didn’t think that i needed the assistance i thought i could just do it on my own on my 27th birthday in 2016 i began to independently document my mental health journey and my strategy was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life every year every single minute has been littered with concern and fear that always turn out to be absolutely nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i’m happy i feel very confident today that didn’t occur three years later i came across talk space actually i didn’t come across it you men the fat tuesday fam which is the people who view my videos if you’re new to my channel it was just some random live stream we began talking about mental health and you men let me know about talk area which changed everything oh boy everything is genuine untidy in here get the pet dog hair off i don’t understand if you men know this i think i’ve informed a few of you but like i i handle some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Can You Make Money On Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i actually was having a hard time and i struggled practically like every every morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they have actually always been really difficult mental days for me i do not know what’s next i’m simply gon na attempt this out i may dislike it i don’t know i don’t truly want to get a therapist i have actually constantly wanted to simply deal with my mental things without needing to get one because to me i simply um i just don’t wish to have to go through all of this and i do not wish to have to inform people all of my stuff and just go through all of this i just don’t feel like doing all of this and i really simply wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na get into that today uh i do not know i’m just tired of dealing with this and like like i stated.
disappointment or confusion for instance you might be filled with feeling when talking with a relative or good friend and say something like i really dislike my life today possibly you said this to get an action from whoever you’re speaking to but attention seeking using remarkable remarks is unhealthy seeking attention in this manner may be done out of worry and some believe it plays with other people’s feelings some people purposely or unconsciously search for attention however may not know that they are engaging in attention-seeking behavior people may say or do things to get attention from others on purpose for example an individual might look for recognition for previous accomplishments deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they need aid with something to get
support from somebody even if they know what to do there are many possible reasons why someone would take part in this behavior individuals may feel alone envious or absence self-confidence somebody sensation jealous may feel threatened when another person is the center of attention as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder seeks adoration from others without empathy they might take advantage of someone to benefit themselves act big-headed or ignore others feelings or needs other causes might include trauma stress and anxiety or other psychological health issues a person may participate in attention seeking behavior due to the fact that it makes them feel excellent taking part in conduct that seeks others attention might impact how they consider you in the long term it can make their sensations about you change or diminish individuals often look at this kind of
habits as manipulative if you recognize that this habits is repeating you might find it helpful to deal with a counselor or psychological health professional such as those at much better aid when left unaddressed it might end up being harmful treatment alternatives include recognizing unhealthy behavioral patterns and understanding the best technique to your psychological needs learn how to build self-confidence invest more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about personal matters can be challenging to do even when talking to someone that you understand well. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is beginning to touch on something that’s tough for you. It could be that it’s painful to think about or that you genuinely feel you do not know the deeper responses that they’re searching for. If you just enable them in on half of the information, your progress will be impeded.
It’s your therapist’s goal to help you make development in the locations that you’re struggling with. This does not indicate that you require to pour out every detail of your life, however make sure that the details you are sharing is real. Can You Make Money On Betterhelp