Can You Have Multiple Betterhelp Therapists – You deserve to be happy

 

 

 

About my mental health problems such as stress and anxiety ocd along with my treatment i’m not a mental health specialist, Can You Have Multiple Betterhelp Therapists … so please seek licensed expert assistance to diagnose and treat issues that you may be having i’m just sharing my personal story i’m really anticipating this i really am eagerly anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and normally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going much deeper okay we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has altered my whole life considering that i was a little kid i have resided in a constant state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s worry was i didn’t know at the time that that was really anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life without any type of assistance i didn’t believe that i required the aid i thought i might simply do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my strategy was is that year i was going to alter mentally simply by share will today is the morning of my 27th birthday i have been coping with ocd my whole life every single year every single minute has actually been cluttered with concern and fear that always pan out to be absolutely nothing i have actually never delighted in anything due to some concern and i’m ready to stop that i’m happy i feel very enthusiastic today that didn’t take place 3 years later on i came across talk space really i didn’t come across it you men the fat tuesday fam which is the people who see my videos if you’re new to my channel it was just some random live stream we started talking about psychological health and you people let me learn about talk space and that altered everything oh boy everything is real messy in here get the dog hair off i do not understand if you guys understand this i think i have actually informed a few of you but like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Can You Have Multiple Betterhelp Therapists

How do Talkspace therapists get paid?

you people and i’m sorry you guys actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i truly was struggling and i had a hard time pretty much like every every morning particularly on the weekends like today’s saturday saturdays have actually constantly drawn they have actually constantly been truly hard mental days for me i do not understand what’s next i’m simply gon na try this out i may hate it i do not know i do not actually wish to get a therapist i’ve constantly wanted to simply handle my mental things without needing to get one because to me i simply um i just don’t wish to have to go through all of this and i do not want to need to inform individuals all of my stuff and simply go through all of this i simply do not feel like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i don’t know i’m simply tired of handling this and like like i stated.

 

aggravation or confusion for instance you might be filled with feeling when talking with a family member or buddy and state something like i actually dislike my life right now perhaps you stated this to get a reaction from whoever you’re talking to however attention looking for using significant comments is unhealthy seeking attention this way might be done out of fear and some think it has fun with other individuals’s feelings some individuals consciously or unconsciously look for attention however may not know that they are engaging in attention-seeking habits people may state or do things to get attention from others on purpose for example a person may look for recognition for previous achievements deliberately make a controversial statement to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might act like they require help with something to get

assistance from someone even if they understand what to do there are numerous possible reasons why somebody would take part in this behavior individuals may feel alone jealous or lack self-confidence someone sensation jealous may feel threatened when somebody else is the center of attention as a result they will change their behavior to become the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder looks for affection from others without empathy they might benefit from someone to benefit themselves act conceited or neglect others sensations or needs other causes might include injury anxiety or other psychological health concerns a person might take part in attention seeking habits due to the fact that it makes them feel excellent engaging in conduct that looks for others attention could impact how they consider you in the long term it can make their sensations about you alter or decrease people typically look at this kind of

behavior as manipulative if you recognize that this behavior is repeating you might find it practical to deal with a therapist or mental health professional such as those at better help when left unaddressed it might end up being hazardous treatment choices consist of identifying unhealthy behavioral patterns and understanding the very best technique to your psychological requirements find out how to build self-confidence invest more time listening to others prior to you speak check your habits and acknowledge it

Discussing personal matters can be tough to do even when speaking to somebody that you understand well. That can make it feel harder when talking with a complete stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s tough for you. It could be that it’s painful to think about or that you genuinely feel you do not know the deeper answers that they’re searching for. If you just permit them in on half of the info, your progress will be hindered.

It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. And in order for them to do that, they require you, to be sincere with them. This doesn’t indicate that you need to pour out every detail of your life, however make sure that the info you are sharing holds true. Trying or lying to misinform your therapist will make it harder for them to assist you. It is alright to speak if you feel unpleasant, however try to be truthful. Can You Have Multiple Betterhelp Therapists