About my psychological health concerns such as anxiety ocd as well as my treatment i’m not a psychological health expert, Can You Get Perscriptions On Betterhelp … so please look for certified expert help to detect and deal with issues that you may be having i’m simply sharing my individual story i’m actually anticipating this i really am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and generally i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going deeper fine we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life because i was a little kid i have actually resided in a consistent state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s concern was i didn’t know at the time that that was in fact stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my entire life without any type of assistance i didn’t believe that i needed the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life each and every single year every single minute has actually been cluttered with worry and fear that always turn out to be absolutely nothing i have actually never ever enjoyed anything due to some concern and i’m ready to stop that i enjoy i feel really hopeful today that didn’t happen 3 years later on i stumbled across talk space really i didn’t stumble across it you people the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you men let me know about talk space which altered whatever oh boy whatever is real untidy in here get the dog hair off i do not know if you people know this i think i’ve informed a few of you however like i i handle some mental stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Can You Get Perscriptions On Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you guys actually informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i actually was struggling and i struggled practically like every every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been truly difficult psychological days for me i do not know what’s next i’m just gon na attempt this out i may dislike it i don’t know i don’t actually want to get a therapist i have actually constantly wished to just handle my mental things without having to get one due to the fact that to me i just um i just do not want to have to go through all of this and i don’t want to need to tell people all of my things and simply go through all of this i simply don’t seem like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of dealing with this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a family member or good friend and say something like i actually dislike my life right now perhaps you stated this to get a reaction from whoever you’re talking with but attention looking for using remarkable comments is unhealthy seeking attention by doing this might be done out of worry and some think it plays with other people’s emotions some individuals consciously or unconsciously look for attention but might not know that they are engaging in attention-seeking habits people might state or do things to get attention from others on purpose for instance an individual may look for recognition for previous achievements deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person might act like they need assist with something to get
help from somebody even if they know what to do there are many possible reasons why someone would take part in this habits individuals might feel alone jealous or absence self-confidence somebody feeling jealous might feel threatened when someone else is the focal point as a result they will alter their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for affection from others without compassion they may take advantage of someone to benefit themselves act big-headed or ignore others sensations or requires other causes may include trauma stress and anxiety or other psychological health concerns a person might engage in attention looking for behavior since it makes them feel good taking part in conduct that seeks others attention could affect how they consider you in the long term it can make their feelings about you change or lessen individuals frequently take a look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you might discover it practical to work with a counselor or psychological health professional such as those at much better aid when left unaddressed it could end up being harmful treatment choices include identifying unhealthy behavioral patterns and comprehending the very best approach to your emotional needs discover how to construct self-confidence spend more time listening to others before you speak check your habits and acknowledge it
When talking to someone that you know well, talking about individual matters can be tough to do even. When talking to a complete stranger, that can make it feel harder. You may desire to back off on talking about it if your therapist is starting to touch on something that’s tough for you. It could be that it’s painful to think of or that you truly feel you don’t know the much deeper responses that they’re trying to find. However if you only permit them in on half of the information, your development will be hindered.
It’s your therapist’s objective to help you make progress in the areas that you’re dealing with. And in order for them to do that, they need you, to be honest with them. This does not indicate that you need to pour out every information of your life, however make sure that the info you are sharing holds true. Lying or trying to misguide your therapist will make it harder for them to assist you. It is okay to speak if you feel unpleasant, but try to be truthful. Can You Get Perscriptions On Betterhelp