About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a psychological health specialist, Can You Get Diagbosed And Medicsted Through Betterhelp … so please look for certified professional help to detect and treat concerns that you might be having i’m just sharing my personal story i’m actually looking forward to this i truly am eagerly anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and usually i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going deeper okay we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has changed my entire life since i was a youngster i have lived in a continuous state of worry and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my entire life without any kind of aid i didn’t think that i required the aid i believed i could just do it on my own on my 27th birthday in 2016 i began to independently document my psychological health journey and my strategy was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have been living with ocd my whole life every year every single minute has actually been littered with concern and fear that constantly work out to be nothing i’ve never ever taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel really confident today that didn’t take place three years later on i stumbled across talk space actually i didn’t come across it you guys the fat tuesday fam which is individuals who watch my videos if you’re brand-new to my channel it was just some random live stream we began talking about psychological health and you people let me learn about talk space which altered whatever oh boy everything is genuine messy in here get the pet dog hair off i do not understand if you guys understand this i believe i’ve told a few of you however like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Can You Get Diagbosed And Medicsted Through Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you men actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i truly was having a hard time and i struggled practically like every every single morning specifically on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been actually tough psychological days for me i don’t know what’s next i’m simply gon na attempt this out i may dislike it i don’t know i do not actually want to get a therapist i have actually constantly wished to simply deal with my psychological things without needing to get one since to me i simply um i simply don’t wish to have to go through all of this and i don’t want to need to inform people all of my things and just go through all of this i just do not feel like doing all of this and i really simply wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter that today uh i do not know i’m just tired of dealing with this and like like i stated.
aggravation or confusion for instance you might be filled with feeling when talking with a relative or pal and say something like i actually dislike my life today maybe you said this to get a reaction from whoever you’re speaking to but attention seeking utilizing remarkable remarks is unhealthy seeking attention this way may be done out of worry and some think it plays with other people’s emotions some people knowingly or automatically look for attention but might not know that they are engaging in attention-seeking habits individuals may state or do things to get attention from others on purpose for example a person might look for validation for previous accomplishments deliberately make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others a person may act like they require assist with something to get
support from somebody even if they understand what to do there are many possible reasons why somebody would participate in this habits people may feel alone jealous or absence self-esteem someone feeling jealous may feel threatened when another person is the center of attention as a result they will alter their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder looks for adoration from others without compassion they might benefit from somebody to benefit themselves act conceited or overlook others sensations or needs other causes might include injury stress and anxiety or other mental health issues a person may take part in attention looking for behavior due to the fact that it makes them feel good participating in conduct that looks for others attention could impact how they think of you in the long term it can make their sensations about you change or reduce individuals frequently take a look at this kind of
behavior as manipulative if you acknowledge that this habits is repeating you may find it handy to work with a therapist or psychological health professional such as those at much better assistance when left unaddressed it might become hazardous treatment options consist of recognizing unhealthy behavioral patterns and understanding the best approach to your psychological needs learn how to build self-confidence invest more time listening to others before you speak check your habits and acknowledge it
When talking to somebody that you understand well, talking about individual matters can be difficult to do even. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to touch on something that’s hard for you, you may want to back off on speaking about it. It could be that it hurts to think of or that you truly feel you do not understand the deeper answers that they’re looking for. If you only allow them in on half of the info, your progress will be prevented.
It’s your therapist’s objective to help you make development in the locations that you’re having a hard time with. This doesn’t suggest that you need to pour out every information of your life, however make sure that the info you are sharing is real. Can You Get Diagbosed And Medicsted Through Betterhelp