About my mental health issues such as stress and anxiety ocd in addition to my treatment i’m not a psychological health specialist, Can You Do Betterhelp As A Registered Lpc Intern Oregon … so please look for certified professional assistance to detect and deal with concerns that you might be having i’m simply sharing my personal story i’m truly anticipating this i truly am anticipating altering like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has actually changed my entire life because i was a little kid i have lived in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and almost understand what that year’s concern was i didn’t understand at the time that that was really anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life without any type of assistance i didn’t think that i required the help i thought i could simply do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life every year every single minute has been littered with concern and fear that always work out to be nothing i have actually never taken pleasure in anything due to some concern and i’m ready to stop that i’m happy i feel very confident today that didn’t take place 3 years later on i stumbled across talk area really i didn’t stumble across it you men the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was just some random live stream we began talking about mental health and you men let me know about talk area which altered everything oh boy everything is genuine messy in here get the pet dog hair off i do not know if you people know this i think i’ve told some of you but like i i deal with some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Can You Do Betterhelp As A Registered Lpc Intern Oregon
How do Talkspace therapists get paid?
you men and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i truly was having a hard time and i struggled pretty much like every each and every single morning specifically on the weekends like today’s saturday saturdays have actually always drawn they’ve always been actually difficult mental days for me i do not know what’s next i’m simply gon na try this out i might hate it i don’t understand i don’t actually want to get a therapist i have actually always wanted to simply deal with my psychological stuff without having to get one since to me i just um i simply do not want to need to go through all of this and i do not want to need to tell people all of my stuff and just go through all of this i just don’t feel like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na enter that today uh i don’t know i’m simply tired of handling this and like like i said.
aggravation or confusion for example you might be filled with feeling when talking with a relative or good friend and say something like i really dislike my life right now maybe you said this to get a response from whoever you’re talking with but attention looking for utilizing significant remarks is unhealthy seeking attention by doing this may be done out of worry and some think it plays with other people’s feelings some individuals consciously or unconsciously look for attention but might not know that they are taking part in attention-seeking habits individuals may say or do things to get attention from others on purpose for instance an individual might seek validation for previous achievements purposely make a controversial statement to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person may act like they need assist with something to get
help from someone even if they understand what to do there are many possible reasons somebody would take part in this habits people might feel alone envious or absence self-confidence somebody sensation jealous might feel threatened when someone else is the focal point as a result they will alter their habits to become the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with egotistical personality disorder looks for appreciation from others without empathy they might benefit from somebody to benefit themselves act arrogant or neglect others sensations or requires other causes might include trauma stress and anxiety or other psychological health concerns an individual might take part in attention looking for habits because it makes them feel excellent taking part in conduct that seeks others attention might impact how they think of you in the long term it can make their feelings about you alter or diminish individuals often look at this kind of
habits as manipulative if you recognize that this habits is recurring you might discover it helpful to work with a therapist or psychological health expert such as those at much better assistance when left unaddressed it could become harmful treatment choices include determining unhealthy behavioral patterns and understanding the very best method to your psychological requirements discover how to construct self-esteem spend more time listening to others before you speak examine your habits and acknowledge it
When talking to somebody that you know well, talking about individual matters can be difficult to do even. That can make it feel harder when talking to a total stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s challenging for you. It could be that it’s painful to think about or that you truly feel you do not understand the deeper responses that they’re searching for. If you only enable them in on half of the information, your development will be prevented.
It’s your therapist’s objective to help you make progress in the locations that you’re fighting with. And in order for them to do that, they require you, to be honest with them. This doesn’t mean that you require to pour out every information of your life, but make certain that the info you are sharing holds true. Lying or trying to misinform your therapist will make it harder for them to help you. It is all right to speak if you feel unpleasant, however try to be truthful. Can You Do Betterhelp As A Registered Lpc Intern Oregon