About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a mental health expert, Can Online Therapists Prescribe Medication … so please seek certified expert assistance to diagnose and treat issues that you may be having i’m simply sharing my individual story i’m truly looking forward to this i actually am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and usually i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health but it’s going to be we’re going much deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online treatment it’s called talk space it’s not sponsored to be sincere it has altered my whole life since i was a little kid i have actually lived in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and practically know what that year’s concern was i didn’t know at the time that that was in fact anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life without any type of aid i didn’t believe that i needed the aid i thought i might simply do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have actually been dealing with ocd my whole life each and every single year each and every single moment has been cluttered with worry and fear that always pan out to be nothing i’ve never ever delighted in anything due to some concern and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t take place three years later i came across talk space really i didn’t stumble across it you people the fat tuesday fam which is the people who see my videos if you’re new to my channel it was just some random live stream we started discussing mental health and you people let me learn about talk area which altered whatever oh boy whatever is real untidy in here get the canine hair off i do not understand if you men know this i believe i’ve told some of you however like i i handle some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Can Online Therapists Prescribe Medication
How do Talkspace therapists get paid?
you people and i’m sorry you men really told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i really was struggling and i struggled practically like every every early morning especially on the weekends like today’s saturday saturdays have always sucked they’ve always been truly difficult mental days for me i do not understand what’s next i’m just gon na try this out i might dislike it i don’t understand i don’t truly want to get a therapist i’ve constantly wished to simply deal with my mental stuff without needing to get one because to me i simply um i simply don’t wish to need to go through all of this and i do not wish to have to inform people all of my stuff and just go through all of this i just do not feel like doing all of this and i truly just wanted to manage this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na get into that today uh i don’t know i’m simply tired of handling this and like like i said.
aggravation or confusion for example you might be filled with emotion when talking with a relative or friend and say something like i actually hate my life right now possibly you said this to get a reaction from whoever you’re speaking with but attention seeking using significant comments is unhealthy seeking attention by doing this may be done out of worry and some believe it plays with other people’s feelings some people purposely or unconsciously search for attention but may not know that they are engaging in attention-seeking habits individuals might state or do things to get attention from others on purpose for instance a person may seek validation for previous accomplishments purposely make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they need help with something to get
help from somebody even if they know what to do there are numerous possible reasons why somebody would take part in this habits individuals might feel alone jealous or lack self-esteem someone feeling jealous may feel threatened when somebody else is the focal point as a result they will change their behavior to become the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder looks for appreciation from others without compassion they may benefit from somebody to benefit themselves act arrogant or neglect others feelings or requires other causes may consist of trauma anxiety or other mental health issues an individual may take part in attention seeking habits since it makes them feel good engaging in conduct that seeks others attention could affect how they consider you in the long term it can make their sensations about you alter or reduce people often take a look at this type of
habits as manipulative if you acknowledge that this habits is recurring you may discover it helpful to deal with a therapist or psychological health expert such as those at better assistance when left unaddressed it could end up being harmful treatment options consist of recognizing unhealthy behavioral patterns and comprehending the very best method to your emotional requirements learn how to build self-esteem invest more time listening to others before you speak check your habits and acknowledge it
When talking to somebody that you understand well, talking about individual matters can be tough to do even. That can make it feel harder when talking with a complete stranger. If your therapist is beginning to discuss something that’s challenging for you, you might want to back off on talking about it. It could be that it’s painful to think about or that you truly feel you don’t know the much deeper responses that they’re searching for. However if you only permit them in on half of the information, your development will be hindered.
It’s your therapist’s goal to assist you make progress in the locations that you’re battling with. And in order for them to do that, they need you, to be truthful with them. This doesn’t indicate that you need to pour out every detail of your life, however make certain that the information you are sharing holds true. Lying or trying to mislead your therapist will make it harder for them to assist you. It is alright to speak if you feel unpleasant, but try to be sincere. Can Online Therapists Prescribe Medication