About my psychological health issues such as stress and anxiety ocd as well as my treatment i’m not a psychological health expert, Can I Make More Per Hour On Talkspace Or Betterhelp … so please look for licensed expert aid to diagnose and treat concerns that you may be having i’m simply sharing my individual story i’m actually looking forward to this i really am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper okay we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for therapy it’s online treatment it’s called talk space it’s not sponsored to be truthful it has actually altered my entire life given that i was a little kid i have actually resided in a consistent state of worry and panic in fact i can look back over my life at various ages that i was and almost know what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my entire life with no kind of aid i didn’t believe that i required the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my strategy was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have been dealing with ocd my whole life every year every single moment has been cluttered with concern and fear that constantly work out to be absolutely nothing i have actually never ever enjoyed anything due to some concern and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t happen 3 years later on i came across talk space actually i didn’t come across it you guys the fat tuesday fam which is individuals who enjoy my videos if you’re new to my channel it was just some random live stream we began discussing mental health and you people let me learn about talk space and that altered everything oh boy everything is real untidy in here get the canine hair off i do not know if you men understand this i believe i’ve told a few of you but like i i handle some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Can I Make More Per Hour On Talkspace Or Betterhelp
How do Talkspace therapists get paid?
you men and i’m sorry you people really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i really was having a hard time and i had a hard time practically like every every early morning especially on the weekends like today’s saturday saturdays have actually constantly sucked they have actually constantly been really tough mental days for me i do not know what’s next i’m just gon na attempt this out i may hate it i do not know i don’t truly want to get a therapist i have actually always wanted to just deal with my psychological things without having to get one since to me i simply um i simply do not want to need to go through all of this and i do not want to have to inform individuals all of my stuff and simply go through all of this i simply do not seem like doing all of this and i truly simply wanted to manage this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter that today uh i do not know i’m just tired of dealing with this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or buddy and state something like i actually hate my life today possibly you stated this to get a response from whoever you’re speaking to but attention looking for utilizing dramatic remarks is unhealthy looking for attention in this manner might be done out of fear and some believe it has fun with other individuals’s emotions some individuals purposely or unconsciously try to find attention however may not know that they are participating in attention-seeking habits individuals may say or do things to get attention from others on purpose for example an individual may seek validation for previous accomplishments intentionally make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others a person might imitate they require help with something to get
help from someone even if they understand what to do there are many possible reasons why someone would engage in this habits individuals might feel alone envious or lack self-esteem someone feeling jealous might feel threatened when someone else is the focal point as a result they will alter their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder seeks affection from others without empathy they may benefit from somebody to benefit themselves act arrogant or neglect others feelings or requires other causes might include trauma stress and anxiety or other psychological health concerns a person may engage in attention seeking habits since it makes them feel good taking part in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you change or reduce individuals often take a look at this type of
habits as manipulative if you acknowledge that this habits is repeating you might find it helpful to deal with a therapist or psychological health professional such as those at much better help when left unaddressed it could end up being harmful treatment alternatives include identifying unhealthy behavioral patterns and comprehending the very best approach to your psychological needs find out how to construct self-esteem invest more time listening to others prior to you speak check your behavior and acknowledge it
Talking about individual matters can be difficult to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re struggling with. This does not imply that you need to pour out every information of your life, but make sure that the info you are sharing is real. Can I Make More Per Hour On Talkspace Or Betterhelp