going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online treatment it’s called talk space it’s not sponsored to be truthful it has actually altered my whole life since i was a youngster i have resided in a constant state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s worry was i didn’t understand at the time that that was really anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my entire life without any sort of help i didn’t believe that i required the aid i thought i could simply do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my plan was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my whole life every year every single minute has actually been littered with concern and fear that constantly pan out to be nothing i’ve never ever enjoyed anything due to some concern and i’m ready to stop that i more than happy i feel really hopeful today that didn’t happen three years later i came across talk area in fact i didn’t stumble across it you guys the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we began speaking about psychological health and you people let me understand about talk space which changed whatever oh boy whatever is real messy in here get the dog hair off i don’t understand if you men understand this i think i’ve informed a few of you however like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Can I Get Medicine Over Betterhelp
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i really was having a hard time and i had a hard time basically like every every early morning particularly on the weekends like today’s saturday saturdays have actually constantly sucked they have actually always been actually tough mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i don’t know i do not truly wish to get a therapist i’ve constantly wished to just deal with my psychological stuff without having to get one since to me i simply um i simply don’t want to need to go through all of this and i do not wish to need to tell people all of my things and simply go through all of this i simply do not seem like doing all of this and i actually just wanted to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na get into that today uh i do not understand i’m just tired of handling this and like like i said.
aggravation or confusion for example you might be filled with feeling when talking with a family member or pal and say something like i actually hate my life today possibly you stated this to get a reaction from whoever you’re speaking to but attention looking for utilizing remarkable remarks is unhealthy seeking attention by doing this might be done out of worry and some believe it plays with other individuals’s emotions some individuals consciously or automatically try to find attention however may not know that they are engaging in attention-seeking habits individuals might state or do things to get attention from others on purpose for instance an individual may seek validation for previous accomplishments intentionally make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need aid with something to get
assistance from somebody even if they understand what to do there are lots of possible reasons someone would take part in this behavior people may feel alone jealous or lack self-confidence somebody feeling jealous might feel threatened when another person is the focal point as a result they will change their habits to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with narcissistic personality disorder seeks affection from others without empathy they might take advantage of somebody to benefit themselves act big-headed or neglect others feelings or requires other causes may include trauma stress and anxiety or other mental health concerns a person may engage in attention seeking behavior due to the fact that it makes them feel great participating in conduct that seeks others attention could impact how they think about you in the long term it can make their sensations about you change or diminish individuals often take a look at this kind of
habits as manipulative if you acknowledge that this behavior is repeating you may find it useful to work with a therapist or psychological health professional such as those at much better aid when left unaddressed it could become hazardous treatment choices include determining unhealthy behavioral patterns and comprehending the very best method to your psychological needs find out how to construct self-confidence spend more time listening to others before you speak examine your habits and acknowledge it
Talking about personal matters can be tough to do even when talking to someone that you understand well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This doesn’t indicate that you require to pour out every detail of your life, however make certain that the info you are sharing is true. Attempting or lying to mislead your therapist will make it harder for them to assist you. It is all right to speak if you feel uncomfortable, but attempt to be sincere. Can I Get Medicine Over Betterhelp