About my psychological health concerns such as stress and anxiety ocd along with my treatment i’m not a psychological health specialist, Can I Get A Refund From Betterhelp Reddit … so please seek certified professional help to diagnose and treat issues that you might be having i’m just sharing my personal story i’m truly looking forward to this i really am anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m really excited about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i usage for treatment it’s online therapy it’s called talk space it’s not sponsored to be sincere it has actually altered my whole life since i was a youngster i have actually resided in a consistent state of worry and panic in fact i can look back over my life at various ages that i was and nearly know what that year’s worry was i didn’t know at the time that that was actually anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life with no kind of help i didn’t believe that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have been dealing with ocd my whole life every single year every moment has actually been littered with worry and fear that always pan out to be absolutely nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel extremely enthusiastic today that didn’t take place 3 years later on i came across talk area actually i didn’t come across it you men the fat tuesday fam which is the people who view my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about mental health and you people let me learn about talk space and that altered everything oh boy everything is genuine unpleasant in here get the pet hair off i do not understand if you guys understand this i believe i’ve informed a few of you however like i i handle some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Can I Get A Refund From Betterhelp Reddit
How do Talkspace therapists get paid?
you men and i’m sorry you people actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole morning i actually was struggling and i had a hard time basically like every every morning particularly on the weekends like today’s saturday saturdays have actually constantly drawn they have actually constantly been truly difficult mental days for me i don’t understand what’s next i’m simply gon na attempt this out i might dislike it i do not understand i don’t actually wish to get a therapist i’ve always wanted to just handle my mental things without having to get one since to me i simply um i just don’t want to have to go through all of this and i don’t want to need to inform individuals all of my things and just go through all of this i just do not seem like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na enter into that today uh i do not understand i’m simply tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a family member or good friend and state something like i actually hate my life right now possibly you stated this to get a response from whoever you’re speaking to however attention looking for utilizing remarkable remarks is unhealthy seeking attention in this manner might be done out of fear and some believe it has fun with other individuals’s feelings some individuals consciously or automatically try to find attention but might not know that they are engaging in attention-seeking habits people may state or do things to get attention from others on purpose for instance an individual might look for recognition for previous accomplishments deliberately make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need assist with something to get
support from someone even if they understand what to do there are numerous possible reasons that somebody would engage in this habits people might feel alone envious or lack self-esteem someone feeling jealous might feel threatened when someone else is the center of attention as a result they will change their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks appreciation from others without compassion they might make the most of someone to benefit themselves act arrogant or ignore others sensations or requires other causes may consist of trauma stress and anxiety or other psychological health issues a person might take part in attention seeking behavior because it makes them feel great participating in conduct that looks for others attention could affect how they think of you in the long term it can make their sensations about you alter or decrease individuals frequently look at this type of
habits as manipulative if you acknowledge that this habits is repeating you may discover it valuable to work with a counselor or psychological health professional such as those at much better aid when left unaddressed it could end up being hazardous treatment choices consist of determining unhealthy behavioral patterns and understanding the very best approach to your psychological needs discover how to build self-esteem invest more time listening to others prior to you speak examine your habits and acknowledge it
When talking to somebody that you understand well, talking about individual matters can be challenging to do even. That can make it feel harder when speaking to a complete stranger. If your therapist is beginning to touch on something that’s challenging for you, you might want to back off on speaking about it. It could be that it’s painful to think of or that you truly feel you don’t know the deeper responses that they’re looking for. If you only enable them in on half of the info, your progress will be impeded.
It’s your therapist’s goal to help you make progress in the locations that you’re fighting with. And in order for them to do that, they require you, to be honest with them. This does not suggest that you need to pour out every information of your life, however make certain that the details you are sharing holds true. Attempting or lying to mislead your therapist will make it harder for them to assist you. It is fine to speak if you feel uncomfortable, however try to be truthful. Can I Get A Refund From Betterhelp Reddit