About my psychological health issues such as anxiety ocd along with my treatment i’m not a mental health specialist, Can Betterhelp Therapists Prescribe Medication … so please look for licensed professional help to identify and treat concerns that you might be having i’m simply sharing my individual story i’m truly eagerly anticipating this i actually am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and usually i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online therapy it’s called talk area it’s not sponsored to be sincere it has altered my whole life given that i was a little kid i have actually resided in a consistent state of concern and panic in fact i can recall over my life at different ages that i was and almost know what that year’s concern was i didn’t understand at the time that that was actually anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no sort of help i didn’t think that i required the help i believed i might simply do it on my own on my 27th birthday in 2016 i started to privately document my psychological health journey and my strategy was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have been living with ocd my entire life every single year each and every single minute has been cluttered with concern and fear that always pan out to be nothing i have actually never taken pleasure in anything due to some worry and i’m ready to stop that i more than happy i feel really enthusiastic today that didn’t happen 3 years later on i stumbled across talk area actually i didn’t stumble across it you people the fat tuesday fam which is the people who see my videos if you’re new to my channel it was simply some random live stream we began speaking about psychological health and you people let me learn about talk area and that altered whatever oh boy whatever is genuine unpleasant in here get the dog hair off i do not understand if you men understand this i think i’ve told some of you however like i i deal with some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Can Betterhelp Therapists Prescribe Medication
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i truly was struggling and i had a hard time basically like every every early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been truly hard mental days for me i do not know what’s next i’m just gon na try this out i may dislike it i do not understand i don’t really want to get a therapist i have actually always wished to just handle my mental things without having to get one since to me i simply um i simply don’t want to need to go through all of this and i don’t wish to have to tell people all of my stuff and just go through all of this i simply don’t feel like doing all of this and i actually just wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na get into that today uh i don’t understand i’m simply tired of dealing with this and like like i stated.
disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and say something like i really hate my life today maybe you stated this to get an action from whoever you’re speaking to but attention looking for using dramatic comments is unhealthy seeking attention by doing this might be done out of worry and some think it plays with other individuals’s feelings some individuals consciously or unconsciously try to find attention but might not know that they are participating in attention-seeking behavior people might say or do things to get attention from others on purpose for instance a person may look for recognition for previous achievements purposely make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person may imitate they need aid with something to get
assistance from somebody even if they know what to do there are numerous possible reasons that someone would participate in this behavior people might feel alone jealous or lack self-confidence somebody feeling jealous might feel threatened when someone else is the center of attention as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder seeks affection from others without compassion they might make the most of someone to benefit themselves act big-headed or overlook others feelings or requires other causes might include injury anxiety or other mental health concerns a person may participate in attention looking for behavior because it makes them feel good taking part in conduct that looks for others attention could affect how they think about you in the long term it can make their sensations about you alter or lessen people often look at this kind of
behavior as manipulative if you recognize that this behavior is repeating you might find it valuable to work with a therapist or psychological health expert such as those at much better help when left unaddressed it could end up being damaging treatment options consist of recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements find out how to construct self-confidence spend more time listening to others prior to you speak inspect your habits and acknowledge it
When talking to somebody that you know well, talking about personal matters can be difficult to do even. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to touch on something that’s hard for you, you may want to back off on discussing it. It could be that it hurts to consider or that you truly feel you do not know the much deeper answers that they’re searching for. If you only permit them in on half of the details, your progress will be prevented.
It’s your therapist’s goal to help you make progress in the locations that you’re battling with. And in order for them to do that, they require you, to be sincere with them. This does not imply that you need to pour out every detail of your life, but make sure that the information you are sharing is true. Trying or lying to misguide your therapist will make it harder for them to assist you. It is alright to speak if you feel uncomfortable, however try to be truthful. Can Betterhelp Therapists Prescribe Medication