About my mental health problems such as stress and anxiety ocd along with my treatment i’m not a psychological health expert, Can A Therapist Diagnose Bpd … so please look for licensed professional help to detect and treat concerns that you may be having i’m just sharing my individual story i’m really anticipating this i truly am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m truly thrilled about it [Music] welcome back to my channel i’m andrew and typically i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper alright we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be truthful it has actually altered my entire life given that i was a little kid i have actually resided in a constant state of worry and panic in fact i can recall over my life at various ages that i was and almost know what that year’s concern was i didn’t know at the time that that was actually anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life with no kind of help i didn’t think that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i began to independently document my psychological health journey and my strategy was is that year i was going to change psychologically simply by share will today is the morning of my 27th birthday i have been dealing with ocd my whole life every single year every single minute has actually been cluttered with worry and fear that always turn out to be absolutely nothing i’ve never ever enjoyed anything due to some worry and i’m ready to stop that i more than happy i feel very enthusiastic today that didn’t take place 3 years later on i stumbled across talk space actually i didn’t come across it you people the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was just some random live stream we began talking about mental health and you people let me learn about talk space which altered everything oh boy everything is genuine unpleasant in here get the pet hair off i do not know if you men know this i think i’ve told a few of you but like i i deal with some mental things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Can A Therapist Diagnose Bpd
How do Talkspace therapists get paid?
you men and i’m sorry you men in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole morning i actually was struggling and i had a hard time pretty much like every every early morning particularly on the weekends like today’s saturday saturdays have always sucked they’ve always been actually tough mental days for me i do not know what’s next i’m just gon na attempt this out i might hate it i do not know i don’t actually want to get a therapist i have actually always wished to simply handle my mental things without needing to get one since to me i just um i just don’t want to have to go through all of this and i do not wish to need to tell people all of my stuff and just go through all of this i just don’t seem like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter that today uh i don’t know i’m just tired of handling this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a family member or pal and say something like i really hate my life right now perhaps you stated this to get an action from whoever you’re talking to however attention seeking utilizing remarkable comments is unhealthy looking for attention by doing this may be done out of worry and some believe it plays with other individuals’s feelings some people consciously or automatically search for attention however may not know that they are taking part in attention-seeking habits people might state or do things to get attention from others on purpose for example a person might seek validation for previous accomplishments deliberately make a questionable statement to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they require assist with something to get
support from someone even if they know what to do there are many possible reasons why somebody would take part in this behavior people may feel alone jealous or absence self-esteem someone feeling jealous may feel threatened when somebody else is the center of attention as a result they will alter their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with conceited personality disorder looks for adoration from others without compassion they may make the most of somebody to benefit themselves act arrogant or ignore others feelings or needs other causes might consist of injury stress and anxiety or other mental health issues a person might participate in attention seeking behavior because it makes them feel good participating in conduct that seeks others attention might impact how they think of you in the long term it can make their feelings about you alter or reduce people typically take a look at this kind of
habits as manipulative if you acknowledge that this habits is recurring you might find it valuable to deal with a counselor or mental health professional such as those at better assistance when left unaddressed it could become harmful treatment choices include identifying unhealthy behavioral patterns and understanding the best technique to your emotional requirements discover how to build self-esteem spend more time listening to others before you speak examine your habits and acknowledge it
Discussing personal matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when speaking with a total stranger. If your therapist is starting to discuss something that’s difficult for you, you may wish to back off on discussing it. It could be that it hurts to think of or that you really feel you do not know the deeper answers that they’re searching for. But if you only permit them in on half of the information, your progress will be prevented.
It’s your therapist’s goal to help you make progress in the locations that you’re struggling with. And in order for them to do that, they need you, to be sincere with them. This doesn’t indicate that you need to pour out every information of your life, but make certain that the info you are sharing holds true. Trying or lying to misinform your therapist will make it harder for them to assist you. It is all right to speak if you feel unpleasant, but attempt to be honest. Can A Therapist Diagnose Bpd