Betterhelp Weekly Charge? – You deserve to be happy

 

 

 

About my psychological health problems such as anxiety ocd as well as my treatment i’m not a psychological health specialist, Betterhelp Weekly Charge? … so please seek licensed professional help to diagnose and treat issues that you may be having i’m simply sharing my individual story i’m actually looking forward to this i truly am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so excited about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online therapy it’s called talk space it’s not sponsored to be truthful it has altered my whole life because i was a youngster i have lived in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i have actually basically been struggling my entire life without any sort of help i didn’t think that i required the help i thought i might just do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my plan was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my whole life every single year every minute has actually been cluttered with worry and fear that always turn out to be nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i’m happy i feel very hopeful today that didn’t take place 3 years later on i stumbled across talk area really i didn’t stumble across it you guys the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was simply some random live stream we started discussing mental health and you men let me understand about talk space and that altered everything oh boy everything is genuine messy in here get the pet dog hair off i do not know if you men understand this i think i have actually informed some of you but like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Weekly Charge?

How do Talkspace therapists get paid?

you people and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i really was struggling and i had a hard time practically like every every morning specifically on the weekends like today’s saturday saturdays have always sucked they’ve constantly been truly difficult mental days for me i do not understand what’s next i’m simply gon na try this out i might hate it i don’t understand i do not really wish to get a therapist i have actually constantly wanted to simply handle my mental things without having to get one since to me i simply um i simply do not want to have to go through all of this and i do not wish to need to tell people all of my stuff and just go through all of this i simply do not seem like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after practically 30 years of trying so we’re gon na enter into that today uh i don’t understand i’m simply tired of dealing with this and like like i said.

 

frustration or confusion for instance you might be filled with emotion when talking with a relative or pal and state something like i actually hate my life today maybe you stated this to get a response from whoever you’re talking to but attention seeking utilizing remarkable comments is unhealthy seeking attention in this manner might be done out of fear and some think it has fun with other people’s emotions some individuals purposely or automatically look for attention but may not know that they are participating in attention-seeking habits individuals may say or do things to get attention from others on purpose for instance an individual might seek recognition for previous accomplishments deliberately make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual might act like they require help with something to get

assistance from somebody even if they understand what to do there are lots of possible reasons that someone would participate in this behavior people may feel alone jealous or absence self-confidence somebody feeling jealous might feel threatened when someone else is the focal point as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with narcissistic personality disorder looks for appreciation from others without empathy they might make the most of somebody to benefit themselves act big-headed or ignore others feelings or requires other causes may include injury anxiety or other psychological health issues an individual might participate in attention looking for behavior because it makes them feel great participating in conduct that seeks others attention might impact how they think of you in the long term it can make their feelings about you change or diminish individuals often look at this kind of

behavior as manipulative if you acknowledge that this habits is repeating you might discover it handy to work with a therapist or mental health expert such as those at better assistance when left unaddressed it might become damaging treatment options consist of determining unhealthy behavioral patterns and comprehending the very best approach to your emotional needs learn how to construct self-confidence invest more time listening to others prior to you speak examine your behavior and acknowledge it

Talking about personal matters can be challenging to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s goal to assist you make progress in the locations that you’re having a hard time with. This doesn’t mean that you require to pour out every detail of your life, however make sure that the info you are sharing is true. Betterhelp Weekly Charge?

Betterhelp Weekly Charge – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has changed my entire life considering that i was a youngster i have actually resided in a constant state of concern and panic in fact i can recall over my life at different ages that i was and nearly understand what that year’s worry was i didn’t understand at the time that that was in fact anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my entire life with no sort of help i didn’t believe that i needed the help i thought i might simply do it on my own on my 27th birthday in 2016 i started to privately document my mental health journey and my strategy was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my whole life every single year each and every single moment has been littered with concern and fear that always work out to be absolutely nothing i have actually never ever enjoyed anything due to some worry and i’m ready to stop that i’m happy i feel very hopeful today that didn’t happen three years later on i stumbled across talk space actually i didn’t come across it you men the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was just some random live stream we started speaking about psychological health and you guys let me understand about talk area and that changed whatever oh boy whatever is real untidy in here get the pet dog hair off i do not know if you guys know this i think i have actually informed a few of you but like i i deal with some mental stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Weekly Charge

How do Talkspace therapists get paid?

you guys and i’m sorry you guys really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i truly was struggling and i had a hard time basically like every every single morning particularly on the weekends like today’s saturday saturdays have constantly drawn they have actually always been actually difficult mental days for me i do not know what’s next i’m simply gon na attempt this out i might hate it i do not understand i do not actually want to get a therapist i have actually constantly wanted to simply deal with my psychological stuff without needing to get one due to the fact that to me i just um i simply do not want to need to go through all of this and i do not want to need to tell people all of my things and just go through all of this i simply don’t seem like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na enter into that today uh i do not know i’m just tired of dealing with this and like like i said.

 

disappointment or confusion for example you might be filled with emotion when talking with a family member or friend and say something like i actually hate my life today perhaps you said this to get an action from whoever you’re speaking with but attention looking for utilizing dramatic remarks is unhealthy looking for attention by doing this may be done out of worry and some think it has fun with other people’s feelings some individuals knowingly or unconsciously look for attention however might not know that they are participating in attention-seeking habits people may say or do things to get attention from others on purpose for example a person might seek validation for previous accomplishments deliberately make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or appreciation from others a person might imitate they require help with something to get

help from someone even if they understand what to do there are lots of possible reasons why someone would take part in this behavior individuals might feel alone envious or lack self-esteem someone feeling jealous may feel threatened when another person is the center of attention as a result they will change their habits to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder looks for affection from others without compassion they might take advantage of someone to benefit themselves act arrogant or ignore others sensations or requires other causes may include trauma stress and anxiety or other psychological health concerns an individual might participate in attention seeking behavior because it makes them feel good participating in conduct that looks for others attention might impact how they consider you in the long term it can make their feelings about you alter or reduce individuals often look at this type of

behavior as manipulative if you recognize that this habits is repeating you may find it valuable to work with a counselor or psychological health expert such as those at better assistance when left unaddressed it might end up being hazardous treatment options consist of identifying unhealthy behavioral patterns and understanding the best method to your emotional needs learn how to develop self-esteem spend more time listening to others before you speak examine your behavior and acknowledge it

Talking about individual matters can be hard to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s goal to help you make progress in the areas that you’re having problem with. And in order for them to do that, they need you, to be sincere with them. This doesn’t indicate that you require to pour out every detail of your life, however make certain that the info you are sharing holds true. Attempting or lying to deceive your therapist will make it harder for them to assist you. It is all right to speak if you feel uncomfortable, but attempt to be sincere. Betterhelp Weekly Charge