Betterhelp Teen – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be honest it has altered my entire life since i was a youngster i have resided in a consistent state of worry and panic in fact i can look back over my life at various ages that i was and almost know what that year’s worry was i didn’t understand at the time that that was really anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life without any kind of help i didn’t think that i needed the aid i thought i could just do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been dealing with ocd my whole life every year each and every single minute has been littered with worry and fear that always pan out to be nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel extremely hopeful today that didn’t take place 3 years later i stumbled across talk area in fact i didn’t stumble across it you people the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we started speaking about psychological health and you people let me understand about talk area and that changed everything oh boy whatever is genuine messy in here get the dog hair off i do not understand if you people know this i believe i’ve told a few of you however like i i handle some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Teen

How do Talkspace therapists get paid?

you men and i’m sorry you people in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this whole early morning i actually was having a hard time and i had a hard time basically like every every single early morning especially on the weekends like today’s saturday saturdays have always sucked they’ve always been truly tough mental days for me i do not understand what’s next i’m just gon na attempt this out i may hate it i don’t know i do not actually wish to get a therapist i’ve constantly wished to just deal with my mental stuff without having to get one since to me i simply um i just do not wish to have to go through all of this and i do not wish to have to tell individuals all of my things and simply go through all of this i simply don’t feel like doing all of this and i actually just wanted to handle this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter that today uh i do not know i’m just tired of handling this and like like i said.

 

disappointment or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and say something like i truly dislike my life right now perhaps you stated this to get an action from whoever you’re speaking to but attention looking for utilizing remarkable comments is unhealthy seeking attention this way may be done out of fear and some believe it plays with other individuals’s feelings some people consciously or automatically try to find attention but may not know that they are engaging in attention-seeking habits individuals may state or do things to get attention from others on purpose for instance an individual may seek validation for previous achievements purposely make a questionable declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or appreciation from others a person might imitate they require aid with something to get

support from somebody even if they understand what to do there are lots of possible reasons someone would participate in this behavior individuals may feel alone envious or absence self-confidence somebody feeling jealous may feel threatened when another person is the center of attention as a result they will alter their habits to become the new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder looks for appreciation from others without compassion they may take advantage of somebody to benefit themselves act conceited or neglect others feelings or requires other causes may consist of trauma stress and anxiety or other mental health issues a person might engage in attention seeking behavior due to the fact that it makes them feel great participating in conduct that seeks others attention could impact how they think of you in the long term it can make their feelings about you alter or lessen people frequently look at this type of

behavior as manipulative if you acknowledge that this behavior is repeating you might discover it valuable to deal with a counselor or psychological health expert such as those at much better aid when left unaddressed it could become hazardous treatment choices include identifying unhealthy behavioral patterns and understanding the very best method to your emotional requirements discover how to develop self-confidence spend more time listening to others before you speak inspect your habits and acknowledge it

Talking about personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.

It’s your therapist’s objective to help you make progress in the areas that you’re battling with. And in order for them to do that, they require you, to be sincere with them. This doesn’t indicate that you require to pour out every detail of your life, however ensure that the details you are sharing holds true. Attempting or lying to misguide your therapist will make it harder for them to help you. It is fine to speak if you feel unpleasant, however try to be honest. Betterhelp Teen