going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be truthful it has changed my whole life considering that i was a little kid i have actually lived in a consistent state of concern and panic in fact i can look back over my life at various ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was really stress and anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life with no type of assistance i didn’t think that i needed the assistance i thought i might simply do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life each and every single year every minute has been littered with concern and fear that constantly turn out to be nothing i’ve never ever taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel really hopeful today that didn’t occur three years later i stumbled across talk space really i didn’t come across it you men the fat tuesday fam which is the people who enjoy my videos if you’re brand-new to my channel it was just some random live stream we started discussing mental health and you men let me understand about talk area and that altered whatever oh boy whatever is real unpleasant in here get the canine hair off i do not know if you men know this i believe i have actually told a few of you but like i i deal with some psychological stuff going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Takes A Long Time To Start
How do Talkspace therapists get paid?
you people and i’m sorry you people really informed me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i really was having a hard time and i had a hard time practically like every each and every single early morning particularly on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been truly tough psychological days for me i do not understand what’s next i’m just gon na try this out i may hate it i don’t know i don’t actually want to get a therapist i’ve always wanted to just handle my mental stuff without needing to get one due to the fact that to me i just um i just don’t want to need to go through all of this and i don’t wish to have to inform people all of my things and simply go through all of this i simply do not seem like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after practically 30 years of attempting so we’re gon na get into that today uh i do not know i’m just tired of dealing with this and like like i stated.
disappointment or confusion for example you might be filled with feeling when talking with a relative or good friend and say something like i truly dislike my life right now possibly you said this to get an action from whoever you’re talking to but attention seeking using remarkable comments is unhealthy seeking attention by doing this might be done out of worry and some believe it has fun with other people’s emotions some people consciously or unconsciously try to find attention but may not know that they are participating in attention-seeking habits individuals might say or do things to get attention from others on purpose for example a person may look for recognition for previous accomplishments intentionally make a controversial declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or appreciation from others an individual might act like they need help with something to get
help from somebody even if they know what to do there are numerous possible reasons why someone would take part in this behavior people may feel alone envious or absence self-confidence someone feeling jealous may feel threatened when someone else is the center of attention as a result they will change their habits to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder seeks appreciation from others without compassion they may take advantage of somebody to benefit themselves act arrogant or neglect others sensations or requires other causes might include injury anxiety or other psychological health concerns an individual may engage in attention seeking behavior since it makes them feel great taking part in conduct that looks for others attention could impact how they consider you in the long term it can make their sensations about you alter or decrease people frequently take a look at this kind of
behavior as manipulative if you recognize that this habits is recurring you might discover it valuable to deal with a therapist or psychological health professional such as those at better aid when left unaddressed it could become hazardous treatment alternatives consist of determining unhealthy behavioral patterns and understanding the very best technique to your psychological requirements discover how to build self-esteem spend more time listening to others before you speak examine your behavior and acknowledge it
Talking about personal matters can be tough to do even when talking to someone that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make development in the locations that you’re struggling with. This does not suggest that you require to put out every detail of your life, but make sure that the details you are sharing is real. Betterhelp Takes A Long Time To Start