Betterhelp Service On Shark Tank – You deserve to be happy

 

 

 

About my mental health concerns such as anxiety ocd along with my treatment i’m not a mental health expert, Betterhelp Service On Shark Tank … so please look for licensed expert help to identify and treat issues that you might be having i’m just sharing my personal story i’m truly eagerly anticipating this i truly am looking forward to changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually thrilled about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health however it’s going to be we’re going deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has changed my entire life given that i was a little kid i have actually lived in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve essentially been struggling my whole life without any sort of help i didn’t believe that i needed the help i thought i could simply do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my strategy was is that year i was going to change psychologically just by share will today is the morning of my 27th birthday i have been coping with ocd my whole life every single year every single minute has been littered with concern and fear that constantly work out to be nothing i have actually never enjoyed anything due to some concern and i’m ready to stop that i more than happy i feel really hopeful today that didn’t happen three years later on i stumbled across talk area actually i didn’t stumble across it you men the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was just some random live stream we began discussing psychological health and you people let me understand about talk area which changed whatever oh boy whatever is genuine unpleasant in here get the pet dog hair off i don’t know if you men understand this i believe i’ve informed a few of you however like i i deal with some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Service On Shark Tank

How do Talkspace therapists get paid?

you men and i’m sorry you people in fact told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i struggled pretty much like every every morning particularly on the weekends like today’s saturday saturdays have actually constantly sucked they have actually always been actually difficult mental days for me i do not understand what’s next i’m simply gon na try this out i might hate it i do not understand i don’t truly want to get a therapist i have actually always wished to simply deal with my mental stuff without having to get one since to me i simply um i just do not want to have to go through all of this and i don’t want to need to inform individuals all of my things and just go through all of this i just do not seem like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after almost thirty years of attempting so we’re gon na enter that today uh i don’t know i’m just tired of dealing with this and like like i stated.

 

disappointment or confusion for instance you might be filled with emotion when talking with a relative or friend and say something like i truly hate my life today perhaps you stated this to get an action from whoever you’re talking with however attention looking for using dramatic comments is unhealthy seeking attention this way might be done out of worry and some believe it has fun with other people’s emotions some people purposely or unconsciously try to find attention however might not know that they are taking part in attention-seeking behavior individuals may say or do things to get attention from others on purpose for instance an individual might look for recognition for previous accomplishments intentionally make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or appreciation from others a person might act like they need aid with something to get

assistance from someone even if they know what to do there are numerous possible reasons that someone would take part in this habits people might feel alone envious or absence self-confidence somebody sensation jealous may feel threatened when someone else is the focal point as a result they will alter their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with conceited personality disorder looks for adoration from others without empathy they may take advantage of someone to benefit themselves act conceited or ignore others feelings or requires other causes might include trauma stress and anxiety or other psychological health concerns an individual might take part in attention seeking habits because it makes them feel good participating in conduct that looks for others attention could impact how they think about you in the long term it can make their feelings about you alter or diminish people typically look at this type of

habits as manipulative if you recognize that this habits is recurring you might find it handy to work with a counselor or mental health expert such as those at better assistance when left unaddressed it might become hazardous treatment choices include identifying unhealthy behavioral patterns and understanding the best method to your psychological requirements learn how to build self-esteem invest more time listening to others before you speak inspect your habits and acknowledge it

When talking to somebody that you know well, talking about personal matters can be difficult to do even. When talking to a complete stranger, that can make it feel harder. If your therapist is starting to discuss something that’s difficult for you, you may wish to withdraw on talking about it. It could be that it hurts to think of or that you truly feel you don’t understand the deeper answers that they’re looking for. If you only allow them in on half of the info, your progress will be impeded.

It’s your therapist’s goal to help you make progress in the areas that you’re struggling with. And in order for them to do that, they require you, to be truthful with them. This doesn’t suggest that you require to pour out every information of your life, but ensure that the information you are sharing holds true. Trying or lying to misinform your therapist will make it harder for them to assist you. It is all right to speak if you feel unpleasant, but attempt to be honest. Betterhelp Service On Shark Tank