About my mental health concerns such as stress and anxiety ocd as well as my treatment i’m not a psychological health expert, Betterhelp Reviews Scam … so please look for licensed professional assistance to diagnose and treat concerns that you may be having i’m simply sharing my personal story i’m really eagerly anticipating this i really am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and usually i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health but it’s going to be we’re going much deeper alright we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually altered my whole life because i was a little kid i have actually lived in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was really anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life with no kind of assistance i didn’t believe that i needed the assistance i thought i could simply do it on my own on my 27th birthday in 2016 i started to privately document my psychological health journey and my strategy was is that year i was going to alter psychologically simply by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my entire life every single year each and every single moment has actually been littered with concern and fear that always turn out to be absolutely nothing i’ve never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel very hopeful today that didn’t occur three years later i stumbled across talk area really i didn’t stumble across it you guys the fat tuesday fam which is individuals who see my videos if you’re new to my channel it was just some random live stream we started talking about mental health and you men let me learn about talk area and that altered whatever oh boy everything is genuine untidy in here get the pet dog hair off i don’t understand if you people know this i think i have actually told a few of you however like i i handle some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Reviews Scam
How do Talkspace therapists get paid?
you people and i’m sorry you men really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i truly was struggling and i had a hard time pretty much like every every single early morning especially on the weekends like today’s saturday saturdays have actually constantly drawn they’ve constantly been actually difficult mental days for me i do not understand what’s next i’m simply gon na attempt this out i may dislike it i don’t know i don’t truly want to get a therapist i have actually constantly wanted to just deal with my mental things without having to get one since to me i simply um i just do not want to need to go through all of this and i do not want to need to tell people all of my stuff and simply go through all of this i just don’t feel like doing all of this and i really simply wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na get into that today uh i don’t know i’m simply tired of handling this and like like i stated.
disappointment or confusion for example you might be filled with emotion when talking with a member of the family or pal and state something like i really hate my life today possibly you stated this to get a reaction from whoever you’re talking to but attention looking for using dramatic comments is unhealthy seeking attention in this manner might be done out of worry and some believe it plays with other individuals’s feelings some people purposely or automatically try to find attention but may not know that they are engaging in attention-seeking habits individuals might say or do things to get attention from others on purpose for example a person might seek recognition for previous achievements purposely make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get sympathy or praise from others an individual might imitate they need assist with something to get
help from someone even if they know what to do there are lots of possible reasons why somebody would engage in this behavior people may feel alone jealous or lack self-esteem somebody sensation jealous might feel threatened when somebody else is the center of attention as a result they will change their behavior to end up being the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with conceited personality disorder seeks admiration from others without empathy they might make the most of someone to benefit themselves act big-headed or neglect others feelings or requires other causes may consist of injury anxiety or other mental health issues an individual might participate in attention looking for habits since it makes them feel good engaging in conduct that seeks others attention might impact how they think about you in the long term it can make their feelings about you change or diminish individuals frequently look at this kind of
behavior as manipulative if you acknowledge that this behavior is repeating you might discover it valuable to deal with a therapist or mental health expert such as those at better help when left unaddressed it could become harmful treatment alternatives consist of determining unhealthy behavioral patterns and comprehending the best method to your psychological requirements find out how to build self-esteem spend more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about personal matters can be difficult to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make progress in the areas that you’re battling with. And in order for them to do that, they need you, to be truthful with them. This doesn’t imply that you require to pour out every information of your life, but make certain that the info you are sharing is true. Lying or attempting to deceive your therapist will make it harder for them to help you. It is all right to speak if you feel uncomfortable, however try to be truthful. Betterhelp Reviews Scam