Betterhelp Register As A Therapist – You deserve to be happy

 

 

 

About my mental health concerns such as stress and anxiety ocd in addition to my treatment i’m not a psychological health specialist, Betterhelp Register As A Therapist … so please seek licensed professional help to diagnose and deal with issues that you might be having i’m simply sharing my personal story i’m truly eagerly anticipating this i really am eagerly anticipating changing like i’m going to alter and i’m going to enjoy my life and i’m so ecstatic about it i’m truly excited about it [Music] welcome back to my channel i’m andrew and generally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going deeper alright we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has changed my entire life since i was a youngster i have lived in a consistent state of concern and panic in fact i can recall over my life at various ages that i was and nearly understand what that year’s worry was i didn’t know at the time that that was in fact anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my entire life without any type of help i didn’t think that i needed the assistance i thought i might simply do it on my own on my 27th birthday in 2016 i started to independently record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have actually been dealing with ocd my entire life every year every moment has actually been cluttered with concern and fear that constantly work out to be absolutely nothing i have actually never delighted in anything due to some worry and i’m ready to stop that i’m happy i feel very hopeful today that didn’t take place three years later on i came across talk space really i didn’t come across it you guys the fat tuesday fam which is the people who watch my videos if you’re brand-new to my channel it was simply some random live stream we started talking about mental health and you people let me know about talk space which altered everything oh boy everything is real messy in here get the pet hair off i don’t know if you guys know this i think i have actually told some of you however like i i deal with some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Register As A Therapist

How do Talkspace therapists get paid?

you people and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i truly was having a hard time and i had a hard time pretty much like every each and every single morning especially on the weekends like today’s saturday saturdays have always drawn they’ve always been really tough mental days for me i don’t understand what’s next i’m simply gon na attempt this out i may hate it i do not know i do not actually wish to get a therapist i have actually always wanted to just handle my mental stuff without needing to get one due to the fact that to me i simply um i simply don’t want to have to go through all of this and i don’t want to have to tell individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i really just wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of trying so we’re gon na enter into that today uh i don’t understand i’m simply tired of handling this and like like i said.

 

aggravation or confusion for example you might be filled with emotion when talking with a member of the family or friend and state something like i actually dislike my life right now perhaps you stated this to get an action from whoever you’re speaking to however attention looking for using remarkable comments is unhealthy seeking attention in this manner might be done out of fear and some think it plays with other individuals’s emotions some individuals purposely or unconsciously try to find attention but might not know that they are taking part in attention-seeking habits people may state or do things to get attention from others on purpose for example a person may look for validation for previous achievements intentionally make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they need help with something to get

assistance from someone even if they understand what to do there are numerous possible reasons that somebody would engage in this behavior individuals may feel alone envious or absence self-esteem somebody feeling jealous may feel threatened when someone else is the center of attention as a result they will alter their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with conceited personality disorder seeks affection from others without empathy they might make the most of someone to benefit themselves act arrogant or disregard others feelings or needs other causes may consist of injury stress and anxiety or other psychological health concerns a person may participate in attention seeking behavior because it makes them feel good participating in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you change or lessen people often take a look at this kind of

habits as manipulative if you acknowledge that this habits is recurring you might find it useful to deal with a therapist or psychological health professional such as those at much better help when left unaddressed it might become damaging treatment options include recognizing unhealthy behavioral patterns and understanding the best approach to your emotional requirements discover how to construct self-esteem spend more time listening to others before you speak check your habits and acknowledge it

Discussing individual matters can be difficult to do even when speaking to somebody that you understand well. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to discuss something that’s hard for you, you might wish to back off on speaking about it. It could be that it hurts to think about or that you really feel you do not understand the much deeper answers that they’re trying to find. If you only enable them in on half of the info, your progress will be impeded.

It’s your therapist’s goal to assist you make progress in the locations that you’re battling with. And in order for them to do that, they need you, to be honest with them. This doesn’t mean that you need to pour out every information of your life, however ensure that the information you are sharing is true. Attempting or lying to mislead your therapist will make it harder for them to help you. It is fine to speak if you feel uneasy, but attempt to be sincere. Betterhelp Register As A Therapist