going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually changed my entire life considering that i was a little kid i have resided in a continuous state of concern and panic in fact i can look back over my life at different ages that i was and practically know what that year’s concern was i didn’t know at the time that that was in fact anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life without any sort of assistance i didn’t think that i needed the aid i thought i might just do it on my own on my 27th birthday in 2016 i began to privately record my psychological health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life each and every single year every minute has actually been cluttered with worry and fear that constantly work out to be absolutely nothing i have actually never taken pleasure in anything due to some worry and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t occur three years later on i came across talk space in fact i didn’t come across it you guys the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we started talking about psychological health and you guys let me know about talk space and that altered whatever oh boy whatever is real untidy in here get the dog hair off i do not know if you guys know this i believe i have actually informed some of you however like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Q3 Earnings Transcript
How do Talkspace therapists get paid?
you guys and i’m sorry you guys actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was struggling and i had a hard time practically like every each and every single early morning particularly on the weekends like today’s saturday saturdays have always drawn they have actually constantly been actually difficult mental days for me i do not understand what’s next i’m just gon na attempt this out i may dislike it i do not understand i don’t really want to get a therapist i’ve always wanted to simply handle my psychological things without having to get one because to me i just um i just do not want to have to go through all of this and i don’t want to need to inform individuals all of my stuff and just go through all of this i simply do not seem like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i do not know i’m simply tired of dealing with this and like like i said.
frustration or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and state something like i truly hate my life right now maybe you stated this to get a reaction from whoever you’re talking to but attention seeking utilizing significant comments is unhealthy seeking attention in this manner might be done out of worry and some think it plays with other individuals’s feelings some people consciously or unconsciously try to find attention however might not know that they are participating in attention-seeking behavior individuals might say or do things to get attention from others on purpose for instance an individual might look for validation for previous accomplishments deliberately make a questionable statement to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual may act like they require assist with something to get
support from somebody even if they know what to do there are many possible reasons someone would take part in this behavior people may feel alone jealous or absence self-confidence someone feeling jealous might feel threatened when another person is the focal point as a result they will change their behavior to become the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with egotistical personality disorder looks for appreciation from others without compassion they may take advantage of someone to benefit themselves act conceited or overlook others feelings or requires other causes may consist of injury anxiety or other mental health concerns an individual may engage in attention seeking habits due to the fact that it makes them feel excellent engaging in conduct that seeks others attention could affect how they think about you in the long term it can make their sensations about you alter or diminish people often look at this type of
habits as manipulative if you recognize that this behavior is recurring you may discover it handy to deal with a therapist or psychological health expert such as those at better assistance when left unaddressed it could become harmful treatment alternatives consist of identifying unhealthy behavioral patterns and understanding the very best approach to your emotional needs find out how to develop self-esteem invest more time listening to others prior to you speak inspect your behavior and acknowledge it
Talking about personal matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make development in the areas that you’re having a hard time with. This does not mean that you require to pour out every information of your life, but make sure that the information you are sharing is real. Betterhelp Q3 Earnings Transcript