Business Plan) Filetype:Pdf … so please seek certified expert help to identify and treat issues that you might be having i’m just sharing my personal story i’m actually eagerly anticipating this i actually am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so fired up about it i’m really excited about it [Music] welcome back to my channel i’m andrew and usually i record my fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going deeper all right we’re going to be extremely individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for therapy it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually changed my whole life since i was a little kid i have lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and nearly understand what that year’s worry was i didn’t understand at the time that that was really stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life with no sort of aid i didn’t think that i required the assistance i thought i could just do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my strategy was is that year i was going to alter mentally simply by share will today is the morning of my 27th birthday i have actually been coping with ocd my whole life every year every single minute has actually been cluttered with concern and fear that constantly turn out to be absolutely nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel really confident today that didn’t occur 3 years later on i came across talk space in fact i didn’t come across it you men the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was simply some random live stream we started speaking about psychological health and you people let me know about talk area and that changed everything oh boy whatever is real unpleasant in here get the pet dog hair off i don’t know if you guys understand this i believe i’ve told some of you however like i i handle some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp (Pitch Deck || Business Plan) Filetype:Pdf
How do Talkspace therapists get paid?
you men and i’m sorry you people really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire morning i truly was having a hard time and i had a hard time basically like every each and every single morning specifically on the weekends like today’s saturday saturdays have actually always sucked they’ve constantly been truly tough mental days for me i don’t know what’s next i’m simply gon na try this out i may dislike it i do not know i do not actually want to get a therapist i have actually constantly wished to just handle my mental stuff without needing to get one due to the fact that to me i just um i simply do not wish to need to go through all of this and i don’t want to have to inform people all of my stuff and simply go through all of this i simply do not seem like doing all of this and i truly just wanted to handle this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na get into that today uh i don’t know i’m just tired of handling this and like like i stated.
frustration or confusion for example you might be filled with feeling when talking with a member of the family or good friend and say something like i really dislike my life right now perhaps you stated this to get an action from whoever you’re speaking to however attention looking for using remarkable comments is unhealthy looking for attention this way may be done out of fear and some believe it has fun with other individuals’s feelings some individuals consciously or unconsciously search for attention but might not know that they are taking part in attention-seeking behavior individuals might say or do things to get attention from others on purpose for example a person might seek validation for previous achievements intentionally make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual may act like they need assist with something to get
help from someone even if they know what to do there are lots of possible reasons someone would participate in this behavior people might feel alone envious or lack self-confidence someone sensation jealous might feel threatened when somebody else is the focal point as a result they will change their habits to become the brand-new focus others might have a personality disorder such as borderline personality disorder or conceited personality disorder an individual with egotistical personality disorder seeks adoration from others without empathy they may make the most of somebody to benefit themselves act conceited or neglect others sensations or needs other causes may consist of trauma stress and anxiety or other psychological health concerns a person may engage in attention looking for behavior since it makes them feel good taking part in conduct that seeks others attention could affect how they think about you in the long term it can make their sensations about you change or reduce people frequently take a look at this kind of
behavior as manipulative if you recognize that this habits is recurring you might find it valuable to work with a counselor or mental health expert such as those at much better assistance when left unaddressed it might become harmful treatment choices include identifying unhealthy behavioral patterns and comprehending the very best technique to your emotional needs learn how to build self-esteem spend more time listening to others before you speak check your behavior and acknowledge it
Talking about individual matters can be difficult to do even when talking to somebody that you know well. That can make it feel harder when talking to a total stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re struggling with. And in order for them to do that, they need you, to be truthful with them. This doesn’t mean that you require to pour out every information of your life, however make sure that the info you are sharing is true. Lying or attempting to deceive your therapist will make it harder for them to help you. It is alright to speak if you feel uneasy, however attempt to be honest. Betterhelp (Pitch Deck || Business Plan) Filetype:Pdf