going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online therapy it’s called talk space it’s not sponsored to be honest it has changed my entire life because i was a youngster i have actually lived in a consistent state of worry and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s worry was i didn’t know at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my whole life without any kind of aid i didn’t believe that i needed the assistance i thought i could just do it on my own on my 27th birthday in 2016 i started to independently document my mental health journey and my strategy was is that year i was going to alter mentally simply by share will today is the early morning of my 27th birthday i have actually been living with ocd my whole life every year every minute has been littered with worry and fear that constantly turn out to be absolutely nothing i’ve never delighted in anything due to some concern and i’m ready to stop that i’m happy i feel extremely confident today that didn’t take place three years later on i stumbled across talk area actually i didn’t come across it you people the fat tuesday fam which is individuals who see my videos if you’re brand-new to my channel it was simply some random live stream we started talking about mental health and you men let me know about talk area which changed everything oh boy whatever is genuine unpleasant in here get the pet hair off i do not know if you men understand this i think i have actually informed some of you but like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Pitch Deck Business Plan Filetype Pdf
How do Talkspace therapists get paid?
you people and i’m sorry you guys in fact told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i actually was struggling and i struggled basically like every every early morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they have actually constantly been actually difficult psychological days for me i do not understand what’s next i’m simply gon na try this out i may dislike it i do not know i do not actually wish to get a therapist i have actually always wished to just handle my mental things without needing to get one because to me i just um i simply do not wish to need to go through all of this and i don’t wish to need to inform people all of my things and just go through all of this i simply don’t seem like doing all of this and i really just wanted to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i do not know i’m simply tired of handling this and like like i stated.
frustration or confusion for instance you might be filled with emotion when talking with a family member or good friend and say something like i actually dislike my life right now maybe you stated this to get a response from whoever you’re speaking to but attention looking for utilizing significant comments is unhealthy looking for attention by doing this might be done out of fear and some believe it plays with other people’s emotions some people knowingly or automatically search for attention but might not know that they are participating in attention-seeking habits people may say or do things to get attention from others on purpose for example an individual might seek recognition for previous achievements intentionally make a controversial statement to get a response or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they require help with something to get
support from someone even if they know what to do there are lots of possible reasons that somebody would engage in this habits people might feel alone envious or lack self-confidence someone sensation jealous might feel threatened when somebody else is the center of attention as a result they will alter their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder seeks adoration from others without compassion they might make the most of somebody to benefit themselves act big-headed or neglect others sensations or requires other causes may consist of injury stress and anxiety or other psychological health issues a person may engage in attention seeking behavior since it makes them feel great taking part in conduct that seeks others attention could affect how they think about you in the long term it can make their feelings about you change or lessen individuals often look at this kind of
habits as manipulative if you acknowledge that this habits is recurring you might discover it handy to work with a therapist or mental health expert such as those at better help when left unaddressed it could become hazardous treatment choices include recognizing unhealthy behavioral patterns and understanding the best approach to your psychological needs learn how to develop self-esteem spend more time listening to others prior to you speak check your behavior and acknowledge it
Discussing personal matters can be tough to do even when talking to somebody that you understand well. When talking to a complete stranger, that can make it feel harder. If your therapist is beginning to touch on something that’s tough for you, you may wish to back off on discussing it. It could be that it hurts to think of or that you genuinely feel you do not understand the deeper answers that they’re searching for. But if you just permit them in on half of the info, your progress will be hindered.
It’s your therapist’s objective to help you make development in the areas that you’re having a hard time with. This does not indicate that you need to pour out every detail of your life, however make sure that the information you are sharing is true. Betterhelp Pitch Deck Business Plan Filetype Pdf