Betterhelp Phone Number United States – You deserve to be happy

 

 

 

About my psychological health issues such as anxiety ocd in addition to my treatment i’m not a psychological health specialist, Betterhelp Phone Number United States … so please look for certified expert assistance to diagnose and deal with problems that you may be having i’m simply sharing my individual story i’m actually eagerly anticipating this i really am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and typically i document my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health but it’s going to be we’re going deeper alright we’re going to be very personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be honest it has actually changed my whole life because i was a little kid i have lived in a constant state of worry and panic in fact i can look back over my life at various ages that i was and almost know what that year’s worry was i didn’t know at the time that that was in fact anxiety and ocd it was untreated i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no sort of assistance i didn’t think that i required the aid i believed i might simply do it on my own on my 27th birthday in 2016 i began to independently record my mental health journey and my plan was is that year i was going to change psychologically just by share will today is the morning of my 27th birthday i have been coping with ocd my entire life every single year every single minute has been littered with concern and fear that always work out to be nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel extremely enthusiastic today that didn’t happen three years later on i stumbled across talk area in fact i didn’t come across it you men the fat tuesday fam which is individuals who view my videos if you’re new to my channel it was simply some random live stream we began talking about psychological health and you men let me understand about talk area which changed everything oh boy everything is real untidy in here get the pet hair off i do not know if you men know this i think i’ve informed a few of you however like i i handle some mental things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Phone Number United States

How do Talkspace therapists get paid?

you men and i’m sorry you men actually informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i really was having a hard time and i struggled pretty much like every every single early morning specifically on the weekends like today’s saturday saturdays have constantly drawn they have actually constantly been actually tough mental days for me i don’t know what’s next i’m just gon na try this out i may dislike it i don’t understand i do not really want to get a therapist i have actually always wished to just handle my psychological stuff without having to get one because to me i simply um i just do not wish to need to go through all of this and i don’t want to have to inform people all of my stuff and just go through all of this i just don’t feel like doing all of this and i actually simply wanted to handle this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na enter into that today uh i do not know i’m just tired of handling this and like like i stated.

 

disappointment or confusion for instance you might be filled with feeling when talking with a relative or buddy and state something like i truly dislike my life right now maybe you stated this to get an action from whoever you’re talking with however attention seeking utilizing remarkable remarks is unhealthy looking for attention by doing this might be done out of worry and some think it has fun with other people’s emotions some individuals knowingly or automatically look for attention however might not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for instance an individual might look for validation for previous achievements deliberately make a questionable statement to get a response or inform stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need aid with something to get

help from somebody even if they know what to do there are lots of possible reasons that somebody would take part in this behavior people might feel alone jealous or absence self-esteem somebody feeling jealous might feel threatened when somebody else is the focal point as a result they will alter their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with narcissistic personality disorder seeks affection from others without empathy they may make the most of somebody to benefit themselves act arrogant or neglect others sensations or needs other causes might consist of trauma stress and anxiety or other mental health issues an individual might participate in attention seeking behavior since it makes them feel excellent taking part in conduct that seeks others attention could impact how they consider you in the long term it can make their feelings about you alter or lessen people often look at this type of

habits as manipulative if you acknowledge that this habits is repeating you might find it valuable to deal with a therapist or mental health expert such as those at much better assistance when left unaddressed it might become harmful treatment options consist of identifying unhealthy behavioral patterns and comprehending the very best approach to your emotional needs discover how to build self-esteem spend more time listening to others before you speak check your habits and acknowledge it

Talking about personal matters can be challenging to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s goal to help you make progress in the areas that you’re fighting with. And in order for them to do that, they need you, to be honest with them. This does not indicate that you need to pour out every information of your life, however ensure that the details you are sharing is true. Attempting or lying to misguide your therapist will make it harder for them to assist you. It is alright to speak if you feel unpleasant, but try to be honest. Betterhelp Phone Number United States