About my mental health problems such as anxiety ocd along with my treatment i’m not a mental health expert, Betterhelp Not Getting Responses … so please look for licensed professional assistance to detect and treat issues that you may be having i’m simply sharing my individual story i’m really looking forward to this i actually am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so fired up about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and normally i document my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to have to do with health however it’s going to be we’re going much deeper okay we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually altered my entire life since i was a youngster i have actually resided in a constant state of worry and panic in fact i can look back over my life at different ages that i was and practically understand what that year’s worry was i didn’t understand at the time that that was actually anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my entire life with no kind of aid i didn’t believe that i required the help i believed i might simply do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to change mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my entire life each and every single year every single moment has been littered with concern and fear that always turn out to be nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel very enthusiastic today that didn’t happen 3 years later on i stumbled across talk space actually i didn’t stumble across it you men the fat tuesday fam which is individuals who enjoy my videos if you’re new to my channel it was just some random live stream we started talking about psychological health and you people let me understand about talk area which changed whatever oh boy everything is genuine untidy in here get the dog hair off i do not know if you people understand this i think i have actually informed some of you however like i i deal with some mental stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Not Getting Responses
How do Talkspace therapists get paid?
you people and i’m sorry you people in fact informed me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole morning i truly was struggling and i had a hard time practically like every every morning especially on the weekends like today’s saturday saturdays have constantly drawn they’ve always been truly hard psychological days for me i don’t know what’s next i’m just gon na try this out i might hate it i do not understand i do not truly wish to get a therapist i’ve always wished to simply handle my psychological things without needing to get one since to me i simply um i just do not wish to have to go through all of this and i don’t want to need to inform people all of my stuff and just go through all of this i simply do not feel like doing all of this and i truly simply wanted to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i don’t understand i’m just tired of handling this and like like i said.
aggravation or confusion for instance you might be filled with emotion when talking with a member of the family or pal and say something like i truly dislike my life today possibly you stated this to get a response from whoever you’re talking with however attention seeking using remarkable comments is unhealthy looking for attention this way might be done out of worry and some think it has fun with other individuals’s feelings some individuals purposely or automatically search for attention however may not know that they are participating in attention-seeking habits people may state or do things to get attention from others on purpose for instance an individual might seek validation for previous accomplishments purposely make a questionable declaration to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others a person might imitate they need help with something to get
support from someone even if they understand what to do there are lots of possible reasons that someone would take part in this behavior people may feel alone envious or absence self-esteem somebody feeling jealous might feel threatened when another person is the center of attention as a result they will change their habits to become the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder seeks affection from others without empathy they might benefit from somebody to benefit themselves act conceited or overlook others feelings or requires other causes may include injury anxiety or other mental health concerns a person might engage in attention looking for habits since it makes them feel good taking part in conduct that looks for others attention could impact how they consider you in the long term it can make their sensations about you change or reduce individuals frequently look at this type of
behavior as manipulative if you recognize that this habits is repeating you may find it practical to work with a counselor or mental health expert such as those at better help when left unaddressed it could end up being harmful treatment alternatives include recognizing unhealthy behavioral patterns and understanding the best technique to your emotional requirements find out how to construct self-confidence invest more time listening to others before you speak examine your behavior and acknowledge it
Talking about individual matters can be hard to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make progress in the locations that you’re battling with. And in order for them to do that, they need you, to be truthful with them. This does not imply that you need to pour out every information of your life, however make certain that the info you are sharing holds true. Attempting or lying to misinform your therapist will make it harder for them to assist you. It is okay to speak if you feel uncomfortable, but attempt to be truthful. Betterhelp Not Getting Responses