going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for treatment it’s online treatment it’s called talk space it’s not sponsored to be sincere it has altered my whole life because i was a youngster i have resided in a constant state of worry and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t understand at the time that that was in fact anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life without any sort of assistance i didn’t think that i required the assistance i thought i could simply do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to alter mentally just by share will today is the early morning of my 27th birthday i have been living with ocd my entire life every year every single minute has been littered with worry and fear that always pan out to be nothing i’ve never ever delighted in anything due to some worry and i’m ready to stop that i’m happy i feel extremely hopeful today that didn’t happen three years later on i came across talk space in fact i didn’t come across it you guys the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we started discussing psychological health and you guys let me know about talk space and that changed whatever oh boy everything is genuine unpleasant in here get the pet dog hair off i don’t know if you men understand this i believe i have actually told some of you but like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp New York Office
How do Talkspace therapists get paid?
you guys and i’m sorry you people actually told me about this it resembles an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i really was struggling and i struggled practically like every every single morning specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve always been truly tough psychological days for me i do not know what’s next i’m just gon na attempt this out i might hate it i do not understand i don’t really wish to get a therapist i’ve constantly wished to simply deal with my psychological stuff without having to get one because to me i just um i just don’t wish to need to go through all of this and i do not wish to have to inform individuals all of my stuff and just go through all of this i just don’t seem like doing all of this and i really simply wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na get into that today uh i do not understand i’m simply tired of dealing with this and like like i said.
frustration or confusion for instance you might be filled with feeling when talking with a relative or pal and say something like i really dislike my life right now possibly you said this to get an action from whoever you’re talking with however attention looking for utilizing remarkable comments is unhealthy looking for attention in this manner might be done out of worry and some think it plays with other people’s emotions some individuals purposely or unconsciously look for attention however may not know that they are engaging in attention-seeking behavior individuals may state or do things to get attention from others on purpose for example a person might look for recognition for previous accomplishments intentionally make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or appreciation from others a person might act like they require aid with something to get
assistance from somebody even if they know what to do there are many possible reasons why someone would engage in this habits people may feel alone envious or absence self-confidence somebody sensation jealous might feel threatened when another person is the center of attention as a result they will alter their habits to end up being the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with egotistical personality disorder seeks adoration from others without compassion they might take advantage of somebody to benefit themselves act conceited or ignore others sensations or needs other causes may include injury anxiety or other mental health concerns an individual may participate in attention seeking behavior due to the fact that it makes them feel good engaging in conduct that seeks others attention might affect how they think about you in the long term it can make their feelings about you change or reduce people typically take a look at this type of
behavior as manipulative if you acknowledge that this behavior is recurring you might find it handy to deal with a counselor or mental health professional such as those at much better aid when left unaddressed it could end up being harmful treatment options include determining unhealthy behavioral patterns and understanding the best approach to your emotional requirements discover how to construct self-esteem spend more time listening to others before you speak inspect your behavior and acknowledge it
When talking to someone that you know well, talking about personal matters can be difficult to do even. When talking to a total stranger, that can make it feel harder. If your therapist is beginning to touch on something that’s tough for you, you may wish to withdraw on discussing it. It could be that it’s painful to think of or that you really feel you do not understand the much deeper answers that they’re trying to find. If you only enable them in on half of the information, your development will be hindered.
It’s your therapist’s goal to assist you make development in the areas that you’re having a hard time with. This doesn’t mean that you need to put out every detail of your life, however make sure that the info you are sharing is real. Betterhelp New York Office