About my mental health problems such as stress and anxiety ocd in addition to my treatment i’m not a mental health professional, Betterhelp Jobs Europe … so please look for certified professional aid to diagnose and deal with problems that you may be having i’m simply sharing my individual story i’m truly eagerly anticipating this i truly am eagerly anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so thrilled about it i’m truly delighted about it [Music] welcome back to my channel i’m andrew and typically i record my fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going much deeper alright we’re going to be very individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for therapy it’s online treatment it’s called talk area it’s not sponsored to be honest it has altered my whole life considering that i was a little kid i have actually resided in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was in fact anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve basically been struggling my entire life without any kind of help i didn’t believe that i required the help i believed i might just do it on my own on my 27th birthday in 2016 i began to privately document my mental health journey and my plan was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life every single year every single minute has actually been cluttered with worry and fear that constantly pan out to be nothing i have actually never delighted in anything due to some concern and i’m ready to stop that i enjoy i feel really enthusiastic today that didn’t take place three years later i stumbled across talk area really i didn’t stumble across it you guys the fat tuesday fam which is the people who see my videos if you’re new to my channel it was simply some random live stream we began speaking about mental health and you guys let me know about talk area and that altered whatever oh boy whatever is real messy in here get the canine hair off i do not understand if you men know this i think i’ve informed some of you but like i i deal with some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Jobs Europe
How do Talkspace therapists get paid?
you people and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i really was struggling and i had a hard time basically like every every single morning especially on the weekends like today’s saturday saturdays have constantly sucked they have actually constantly been truly hard psychological days for me i don’t understand what’s next i’m just gon na try this out i might dislike it i do not know i don’t really want to get a therapist i’ve always wished to simply handle my mental stuff without needing to get one since to me i just um i simply don’t want to have to go through all of this and i don’t wish to need to tell individuals all of my stuff and simply go through all of this i just do not seem like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na get into that today uh i don’t know i’m just tired of handling this and like like i stated.
aggravation or confusion for example you might be filled with emotion when talking with a relative or friend and say something like i truly dislike my life right now maybe you stated this to get a reaction from whoever you’re speaking to however attention seeking using remarkable comments is unhealthy looking for attention in this manner might be done out of fear and some believe it has fun with other people’s emotions some individuals consciously or unconsciously search for attention however may not know that they are taking part in attention-seeking behavior individuals may state or do things to get attention from others on purpose for example an individual might seek recognition for previous achievements purposely make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get compassion or praise from others a person might imitate they need assist with something to get
support from somebody even if they understand what to do there are many possible reasons someone would participate in this habits people may feel alone jealous or absence self-confidence somebody sensation jealous might feel threatened when someone else is the center of attention as a result they will alter their habits to become the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with conceited personality disorder looks for admiration from others without compassion they might make the most of someone to benefit themselves act arrogant or ignore others sensations or needs other causes might include injury anxiety or other psychological health concerns an individual may take part in attention looking for habits since it makes them feel great taking part in conduct that seeks others attention might impact how they consider you in the long term it can make their feelings about you alter or reduce individuals typically take a look at this kind of
behavior as manipulative if you recognize that this habits is recurring you may discover it valuable to deal with a counselor or psychological health expert such as those at much better help when left unaddressed it could become harmful treatment options include recognizing unhealthy behavioral patterns and comprehending the best approach to your psychological requirements find out how to build self-confidence spend more time listening to others before you speak check your habits and acknowledge it
Talking about individual matters can be tough to do even when talking to somebody that you know well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s objective to help you make development in the areas that you’re having a hard time with. This doesn’t mean that you need to put out every detail of your life, but make sure that the information you are sharing is real. Betterhelp Jobs Europe