About my psychological health issues such as stress and anxiety ocd in addition to my treatment i’m not a psychological health professional, Betterhelp How Much Do Therapists Make … so please look for licensed expert help to detect and treat problems that you may be having i’m simply sharing my personal story i’m truly eagerly anticipating this i truly am looking forward to altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really thrilled about it [Music] welcome back to my channel i’m andrew and generally i document my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper all right we’re going to be really individual we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for therapy it’s online treatment it’s called talk area it’s not sponsored to be sincere it has actually changed my whole life considering that i was a little kid i have resided in a continuous state of worry and panic in fact i can look back over my life at different ages that i was and practically know what that year’s worry was i didn’t know at the time that that was really anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life without any type of aid i didn’t believe that i required the help i thought i might simply do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my plan was is that year i was going to change mentally simply by share will today is the early morning of my 27th birthday i have been living with ocd my whole life every year every single minute has actually been littered with concern and fear that always pan out to be absolutely nothing i’ve never ever delighted in anything due to some concern and i’m ready to stop that i’m happy i feel very enthusiastic today that didn’t take place 3 years later i came across talk space actually i didn’t stumble across it you guys the fat tuesday fam which is the people who view my videos if you’re brand-new to my channel it was just some random live stream we began speaking about psychological health and you men let me understand about talk space and that changed whatever oh boy everything is genuine messy in here get the pet hair off i do not know if you people know this i think i have actually informed some of you however like i i deal with some psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp How Much Do Therapists Make
How do Talkspace therapists get paid?
you men and i’m sorry you guys really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this whole morning i truly was having a hard time and i had a hard time basically like every each and every single morning especially on the weekends like today’s saturday saturdays have constantly drawn they have actually always been actually tough psychological days for me i do not understand what’s next i’m just gon na attempt this out i may hate it i don’t understand i do not actually want to get a therapist i have actually constantly wished to just handle my psychological things without needing to get one because to me i just um i simply don’t wish to need to go through all of this and i do not wish to need to inform individuals all of my things and just go through all of this i just don’t feel like doing all of this and i actually simply wished to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter that today uh i do not know i’m simply tired of handling this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a family member or buddy and state something like i truly dislike my life today perhaps you stated this to get a response from whoever you’re speaking to but attention seeking utilizing remarkable remarks is unhealthy seeking attention by doing this might be done out of worry and some think it plays with other people’s feelings some people purposely or automatically try to find attention but may not know that they are engaging in attention-seeking behavior individuals might say or do things to get attention from others on purpose for example an individual may seek validation for previous accomplishments intentionally make a controversial declaration to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they need aid with something to get
help from someone even if they know what to do there are lots of possible reasons why someone would engage in this behavior people might feel alone jealous or lack self-esteem someone sensation jealous may feel threatened when another person is the focal point as a result they will change their behavior to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or conceited personality disorder a person with egotistical personality disorder looks for admiration from others without empathy they may make the most of somebody to benefit themselves act conceited or overlook others sensations or requires other causes may consist of trauma anxiety or other psychological health issues a person may take part in attention looking for habits since it makes them feel good engaging in conduct that looks for others attention might impact how they think about you in the long term it can make their feelings about you change or decrease people typically look at this type of
habits as manipulative if you acknowledge that this behavior is recurring you may discover it valuable to work with a counselor or mental health expert such as those at better assistance when left unaddressed it could end up being harmful treatment choices consist of identifying unhealthy behavioral patterns and understanding the best method to your psychological requirements find out how to build self-confidence spend more time listening to others before you speak inspect your habits and acknowledge it
Talking about individual matters can be challenging to do even when talking to somebody that you understand well. That can make it feel harder when speaking to a total stranger. You may want to back off on talking about it if your therapist is starting to touch on something that’s challenging for you. It could be that it hurts to think about or that you genuinely feel you don’t understand the deeper answers that they’re looking for. If you just enable them in on half of the details, your development will be hindered.
It’s your therapist’s objective to help you make development in the locations that you’re having a hard time with. This does not imply that you need to put out every detail of your life, however make sure that the info you are sharing is true. Betterhelp How Much Do Therapists Make