going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i use for therapy it’s online therapy it’s called talk area it’s not sponsored to be honest it has actually changed my entire life since i was a youngster i have lived in a continuous state of concern and panic in fact i can look back over my life at various ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was actually anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my entire life without any type of aid i didn’t believe that i needed the assistance i believed i might just do it on my own on my 27th birthday in 2016 i started to privately record my mental health journey and my plan was is that year i was going to change psychologically simply by share will today is the morning of my 27th birthday i have actually been dealing with ocd my whole life every year every single moment has been littered with worry and fear that constantly work out to be absolutely nothing i have actually never ever taken pleasure in anything due to some worry and i’m ready to stop that i more than happy i feel really confident today that didn’t take place 3 years later i came across talk area actually i didn’t stumble across it you people the fat tuesday fam which is the people who watch my videos if you’re new to my channel it was simply some random live stream we started speaking about mental health and you people let me know about talk space which altered everything oh boy whatever is real unpleasant in here get the pet hair off i do not know if you men understand this i believe i have actually told some of you however like i i handle some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Heading For Ipo 2020
How do Talkspace therapists get paid?
you men and i’m sorry you men actually told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i truly was having a hard time and i struggled basically like every each and every single morning particularly on the weekends like today’s saturday saturdays have actually always drawn they’ve constantly been truly difficult mental days for me i do not understand what’s next i’m simply gon na attempt this out i might dislike it i don’t understand i do not actually wish to get a therapist i’ve always wanted to just handle my mental things without needing to get one because to me i simply um i simply don’t wish to have to go through all of this and i don’t want to need to tell individuals all of my things and just go through all of this i simply do not feel like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after practically thirty years of attempting so we’re gon na get into that today uh i don’t understand i’m simply tired of handling this and like like i said.
disappointment or confusion for instance you might be filled with feeling when talking with a relative or good friend and state something like i actually hate my life right now perhaps you said this to get an action from whoever you’re talking with however attention seeking utilizing significant comments is unhealthy looking for attention this way might be done out of fear and some think it plays with other individuals’s emotions some people consciously or unconsciously search for attention however may not know that they are taking part in attention-seeking habits people may say or do things to get attention from others on purpose for example an individual may seek validation for previous achievements deliberately make a controversial declaration to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others an individual might imitate they need aid with something to get
assistance from someone even if they understand what to do there are numerous possible reasons somebody would participate in this behavior people might feel alone envious or lack self-esteem someone sensation jealous might feel threatened when someone else is the focal point as a result they will change their behavior to become the new focus others might have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with egotistical personality disorder looks for admiration from others without empathy they may make the most of somebody to benefit themselves act big-headed or ignore others feelings or needs other causes may include trauma stress and anxiety or other mental health issues a person may engage in attention seeking behavior due to the fact that it makes them feel excellent engaging in conduct that looks for others attention might impact how they think of you in the long term it can make their feelings about you change or reduce individuals typically look at this kind of
habits as manipulative if you acknowledge that this habits is repeating you may find it valuable to deal with a therapist or mental health professional such as those at much better aid when left unaddressed it could become hazardous treatment alternatives consist of determining unhealthy behavioral patterns and comprehending the best technique to your emotional requirements discover how to develop self-confidence invest more time listening to others before you speak inspect your habits and acknowledge it
When talking to somebody that you know well, talking about personal matters can be challenging to do even. That can make it feel harder when speaking with a total stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s tough for you. It could be that it hurts to think about or that you truly feel you do not know the much deeper answers that they’re searching for. But if you just enable them in on half of the information, your progress will be impeded.
It’s your therapist’s objective to assist you make progress in the locations that you’re dealing with. And in order for them to do that, they require you, to be honest with them. This doesn’t imply that you need to pour out every detail of your life, however make sure that the info you are sharing holds true. Trying or lying to deceive your therapist will make it harder for them to help you. It is alright to speak if you feel unpleasant, however try to be sincere. Betterhelp Heading For Ipo 2020