going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online therapy it’s called talk area it’s not sponsored to be sincere it has actually changed my whole life because i was a little kid i have actually lived in a continuous state of concern and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t know at the time that that was really stress and anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in therapy for it so i’ve basically been struggling my whole life without any sort of aid i didn’t think that i required the assistance i believed i might simply do it on my own on my 27th birthday in 2016 i started to independently record my psychological health journey and my strategy was is that year i was going to change psychologically just by share will today is the early morning of my 27th birthday i have been coping with ocd my entire life every year every single minute has been cluttered with worry and fear that constantly work out to be absolutely nothing i’ve never ever enjoyed anything due to some worry and i’m ready to stop that i enjoy i feel really hopeful today that didn’t occur three years later on i stumbled across talk area actually i didn’t stumble across it you guys the fat tuesday fam which is the people who view my videos if you’re new to my channel it was simply some random live stream we started talking about mental health and you people let me know about talk space and that changed whatever oh boy everything is real untidy in here get the pet hair off i don’t know if you guys understand this i believe i’ve informed a few of you but like i i deal with some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Heading For Ipo 2019
How do Talkspace therapists get paid?
you people and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this entire early morning i actually was having a hard time and i had a hard time basically like every each and every single morning especially on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been actually difficult mental days for me i don’t know what’s next i’m simply gon na try this out i might hate it i don’t understand i do not really want to get a therapist i have actually always wished to simply handle my psychological stuff without needing to get one due to the fact that to me i just um i simply do not want to have to go through all of this and i do not want to need to inform individuals all of my stuff and just go through all of this i just do not feel like doing all of this and i truly simply wished to handle this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i don’t understand i’m simply tired of handling this and like like i stated.
frustration or confusion for example you might be filled with feeling when talking with a member of the family or good friend and state something like i actually hate my life right now possibly you said this to get an action from whoever you’re speaking with however attention seeking using significant comments is unhealthy seeking attention in this manner may be done out of worry and some believe it plays with other individuals’s emotions some individuals purposely or unconsciously search for attention however may not know that they are taking part in attention-seeking behavior people may state or do things to get attention from others on purpose for instance a person may seek recognition for previous achievements purposely make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person may act like they require aid with something to get
assistance from someone even if they understand what to do there are numerous possible reasons why somebody would engage in this behavior people may feel alone jealous or absence self-esteem somebody feeling jealous may feel threatened when another person is the center of attention as a result they will change their behavior to end up being the new focus others might have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with narcissistic personality disorder seeks affection from others without empathy they might benefit from somebody to benefit themselves act conceited or disregard others feelings or requires other causes may consist of injury anxiety or other mental health concerns an individual might engage in attention looking for habits since it makes them feel great participating in conduct that seeks others attention might impact how they think of you in the long term it can make their feelings about you change or diminish people often look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you may find it helpful to work with a counselor or mental health expert such as those at much better assistance when left unaddressed it could become damaging treatment choices consist of recognizing unhealthy behavioral patterns and comprehending the best technique to your psychological needs find out how to build self-esteem spend more time listening to others before you speak inspect your habits and acknowledge it
Talking about individual matters can be challenging to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re struggling with. This does not imply that you require to pour out every detail of your life, but make sure that the info you are sharing is true. Betterhelp Heading For Ipo 2019