going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i use for therapy it’s online therapy it’s called talk space it’s not sponsored to be honest it has altered my whole life given that i was a little kid i have lived in a constant state of concern and panic in fact i can recall over my life at different ages that i was and nearly understand what that year’s worry was i didn’t understand at the time that that was really stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life with no type of help i didn’t believe that i required the assistance i thought i might simply do it on my own on my 27th birthday in 2016 i began to independently document my psychological health journey and my plan was is that year i was going to change mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life each and every single year every minute has been littered with worry and fear that constantly work out to be nothing i’ve never delighted in anything due to some worry and i’m ready to stop that i enjoy i feel really confident today that didn’t happen 3 years later i stumbled across talk area actually i didn’t come across it you men the fat tuesday fam which is the people who enjoy my videos if you’re new to my channel it was just some random live stream we began speaking about mental health and you people let me know about talk area and that altered everything oh boy everything is genuine messy in here get the pet dog hair off i don’t understand if you guys understand this i believe i have actually told some of you but like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Going Public 2018
How do Talkspace therapists get paid?
you people and i’m sorry you guys really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire morning i truly was struggling and i struggled practically like every every single early morning specifically on the weekends like today’s saturday saturdays have actually constantly drawn they have actually always been actually hard mental days for me i do not understand what’s next i’m just gon na try this out i may hate it i don’t understand i do not really want to get a therapist i have actually always wished to just handle my mental things without needing to get one because to me i simply um i simply do not want to have to go through all of this and i do not want to need to tell people all of my things and simply go through all of this i simply do not seem like doing all of this and i really just wished to manage this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i don’t know i’m simply tired of handling this and like like i said.
aggravation or confusion for instance you might be filled with feeling when talking with a family member or buddy and state something like i really dislike my life today possibly you said this to get a reaction from whoever you’re speaking to however attention seeking using remarkable remarks is unhealthy looking for attention by doing this might be done out of fear and some think it plays with other individuals’s feelings some individuals knowingly or automatically try to find attention however may not know that they are engaging in attention-seeking habits people may say or do things to get attention from others on purpose for instance an individual may look for recognition for previous accomplishments deliberately make a questionable declaration to get a reaction or tell stories about themselves while stretching the truth to get sympathy or praise from others a person may imitate they need help with something to get
support from someone even if they know what to do there are lots of possible reasons someone would participate in this behavior people may feel alone jealous or absence self-esteem somebody sensation jealous might feel threatened when somebody else is the center of attention as a result they will alter their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with conceited personality disorder looks for affection from others without compassion they may take advantage of someone to benefit themselves act arrogant or overlook others sensations or needs other causes may include trauma anxiety or other mental health issues an individual may engage in attention looking for behavior because it makes them feel excellent engaging in conduct that seeks others attention could affect how they think about you in the long term it can make their sensations about you change or diminish individuals often take a look at this kind of
habits as manipulative if you acknowledge that this behavior is recurring you might find it useful to deal with a therapist or psychological health professional such as those at better aid when left unaddressed it might end up being hazardous treatment choices consist of recognizing unhealthy behavioral patterns and comprehending the very best method to your emotional needs discover how to construct self-esteem invest more time listening to others prior to you speak inspect your habits and acknowledge it
Talking about individual matters can be difficult to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the areas that you’re struggling with. This does not suggest that you need to put out every detail of your life, but make sure that the info you are sharing is real. Betterhelp Going Public 2018