Betterhelp Experience Reddit – You deserve to be happy

 

 

 

About my mental health concerns such as anxiety ocd as well as my treatment i’m not a mental health specialist, Betterhelp Experience Reddit … so please seek licensed professional aid to detect and deal with concerns that you might be having i’m simply sharing my personal story i’m actually eagerly anticipating this i truly am anticipating changing like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m actually delighted about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to have to do with health however it’s going to be we’re going much deeper fine we’re going to be extremely personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and also the app that i use for treatment it’s online therapy it’s called talk space it’s not sponsored to be sincere it has altered my entire life since i was a youngster i have resided in a continuous state of worry and panic in fact i can recall over my life at various ages that i was and practically understand what that year’s concern was i didn’t understand at the time that that was actually stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually basically been struggling my whole life with no kind of help i didn’t think that i needed the help i believed i might simply do it on my own on my 27th birthday in 2016 i began to independently record my psychological health journey and my strategy was is that year i was going to alter mentally just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life every single year every minute has been littered with worry and fear that always pan out to be absolutely nothing i have actually never delighted in anything due to some concern and i’m ready to stop that i enjoy i feel very confident today that didn’t happen 3 years later i came across talk area in fact i didn’t come across it you guys the fat tuesday fam which is individuals who watch my videos if you’re new to my channel it was simply some random live stream we began talking about mental health and you guys let me understand about talk area and that changed everything oh boy whatever is genuine messy in here get the canine hair off i do not know if you men know this i think i have actually informed some of you however like i i deal with some psychological stuff going on and um i was on instagram live the other day and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Experience Reddit

How do Talkspace therapists get paid?

you men and i’m sorry you guys really informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i have an interest in it this whole early morning i actually was struggling and i had a hard time basically like every every early morning specifically on the weekends like today’s saturday saturdays have always drawn they have actually constantly been really hard mental days for me i don’t understand what’s next i’m simply gon na try this out i might dislike it i don’t know i do not really wish to get a therapist i have actually constantly wished to simply deal with my mental things without having to get one since to me i simply um i just do not wish to need to go through all of this and i don’t wish to have to tell individuals all of my things and just go through all of this i simply do not seem like doing all of this and i actually simply wished to handle this on my own i’m not 100 sure that i can after almost 30 years of trying so we’re gon na enter into that today uh i don’t understand i’m simply tired of dealing with this and like like i said.

 

aggravation or confusion for instance you might be filled with feeling when talking with a member of the family or good friend and state something like i actually hate my life today possibly you said this to get a reaction from whoever you’re speaking to however attention seeking utilizing significant comments is unhealthy seeking attention this way may be done out of worry and some think it has fun with other people’s emotions some people knowingly or automatically look for attention but may not know that they are taking part in attention-seeking habits individuals might say or do things to get attention from others on purpose for instance a person might look for recognition for previous accomplishments deliberately make a controversial statement to get a reaction or inform stories about themselves while stretching the truth to get compassion or praise from others a person may act like they need help with something to get

support from someone even if they know what to do there are lots of possible reasons that somebody would take part in this behavior people might feel alone jealous or lack self-esteem someone feeling jealous might feel threatened when someone else is the focal point as a result they will alter their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with conceited personality disorder seeks appreciation from others without compassion they might make the most of someone to benefit themselves act big-headed or ignore others sensations or requires other causes might consist of trauma stress and anxiety or other mental health concerns an individual may engage in attention looking for behavior because it makes them feel good participating in conduct that seeks others attention could affect how they consider you in the long term it can make their feelings about you alter or lessen individuals frequently look at this type of

behavior as manipulative if you recognize that this behavior is repeating you may discover it handy to deal with a counselor or psychological health professional such as those at better aid when left unaddressed it might end up being harmful treatment alternatives consist of identifying unhealthy behavioral patterns and comprehending the very best approach to your emotional requirements discover how to develop self-confidence invest more time listening to others prior to you speak inspect your habits and acknowledge it

Talking about individual matters can be difficult to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s goal to help you make progress in the areas that you’re struggling with. This does not indicate that you require to pour out every detail of your life, but make sure that the details you are sharing is real. Betterhelp Experience Reddit