Betterhelp Drama Was All False – You deserve to be happy

 

 

 

About my mental health problems such as anxiety ocd along with my treatment i’m not a mental health expert, Betterhelp Drama Was All False … so please look for certified professional assistance to detect and deal with problems that you might be having i’m simply sharing my individual story i’m truly anticipating this i really am looking forward to changing like i’m going to change and i’m going to enjoy my life and i’m so ecstatic about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and this week it’s still going to be about health but it’s going to be we’re going deeper alright we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and likewise the app that i usage for treatment it’s online therapy it’s called talk space it’s not sponsored to be truthful it has actually changed my whole life since i was a little kid i have actually lived in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and almost know what that year’s worry was i didn’t know at the time that that was in fact stress and anxiety and ocd it was without treatment i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my whole life without any kind of aid i didn’t think that i needed the aid i thought i might just do it on my own on my 27th birthday in 2016 i started to independently document my psychological health journey and my strategy was is that year i was going to alter psychologically simply by share will today is the morning of my 27th birthday i have actually been coping with ocd my entire life every single year each and every single moment has been littered with concern and fear that always turn out to be absolutely nothing i have actually never enjoyed anything due to some worry and i’m ready to stop that i’m happy i feel extremely hopeful today that didn’t occur three years later i came across talk area really i didn’t come across it you men the fat tuesday fam which is the people who see my videos if you’re new to my channel it was simply some random live stream we started talking about psychological health and you men let me understand about talk space which altered everything oh boy whatever is real unpleasant in here get the canine hair off i do not understand if you men know this i think i’ve told some of you but like i i handle some psychological stuff going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Drama Was All False

How do Talkspace therapists get paid?

you people and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this whole early morning i truly was struggling and i had a hard time practically like every every single morning especially on the weekends like today’s saturday saturdays have constantly drawn they’ve constantly been truly difficult psychological days for me i don’t know what’s next i’m just gon na attempt this out i might dislike it i don’t understand i do not really wish to get a therapist i have actually always wished to simply deal with my psychological stuff without needing to get one because to me i just um i simply do not want to need to go through all of this and i don’t wish to need to tell individuals all of my things and simply go through all of this i simply don’t feel like doing all of this and i truly just wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na get into that today uh i don’t know i’m simply tired of dealing with this and like like i stated.

 

disappointment or confusion for instance you might be filled with emotion when talking with a family member or pal and state something like i actually dislike my life right now maybe you stated this to get an action from whoever you’re speaking to but attention looking for utilizing significant remarks is unhealthy looking for attention in this manner may be done out of fear and some think it has fun with other individuals’s emotions some people knowingly or automatically search for attention but may not know that they are engaging in attention-seeking habits individuals may state or do things to get attention from others on purpose for instance a person might seek recognition for previous achievements intentionally make a questionable statement to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others a person may imitate they require aid with something to get

help from somebody even if they know what to do there are lots of possible reasons that someone would take part in this behavior people might feel alone envious or absence self-confidence someone feeling jealous might feel threatened when someone else is the focal point as a result they will change their habits to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder an individual with egotistical personality disorder seeks admiration from others without compassion they may take advantage of somebody to benefit themselves act big-headed or overlook others feelings or requires other causes may include injury anxiety or other psychological health issues an individual may take part in attention seeking behavior since it makes them feel good participating in conduct that looks for others attention might affect how they consider you in the long term it can make their feelings about you change or reduce people often look at this type of

behavior as manipulative if you recognize that this habits is repeating you might find it useful to deal with a therapist or mental health professional such as those at much better aid when left unaddressed it might end up being harmful treatment options include determining unhealthy behavioral patterns and comprehending the very best technique to your psychological needs discover how to construct self-confidence spend more time listening to others before you speak examine your habits and acknowledge it

Talking about individual matters can be difficult to do even when talking with somebody that you understand well. That can make it feel harder when talking to a total stranger. You might want to back off on talking about it if your therapist is beginning to touch on something that’s challenging for you. It could be that it’s painful to think of or that you truly feel you do not know the deeper responses that they’re looking for. However if you just permit them in on half of the info, your progress will be hindered.

It’s your therapist’s objective to help you make progress in the areas that you’re having a hard time with. This does not mean that you need to put out every information of your life, but make sure that the info you are sharing is true. Betterhelp Drama Was All False