Betterhelp Dr Lawanda N Evans – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for therapy it’s online therapy it’s called talk area it’s not sponsored to be truthful it has actually changed my entire life given that i was a youngster i have lived in a continuous state of concern and panic in fact i can recall over my life at different ages that i was and almost understand what that year’s concern was i didn’t know at the time that that was in fact stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in treatment for it so i have actually essentially been struggling my entire life without any sort of aid i didn’t think that i required the assistance i believed i might just do it on my own on my 27th birthday in 2016 i started to privately record my psychological health journey and my plan was is that year i was going to change psychologically simply by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life every single year every moment has actually been cluttered with worry and fear that constantly turn out to be nothing i’ve never taken pleasure in anything due to some concern and i’m ready to stop that i enjoy i feel very confident today that didn’t take place 3 years later on i stumbled across talk space in fact i didn’t come across it you guys the fat tuesday fam which is the people who view my videos if you’re new to my channel it was just some random live stream we started talking about mental health and you men let me learn about talk area and that changed everything oh boy whatever is real unpleasant in here get the pet hair off i do not know if you men know this i think i’ve informed some of you but like i i deal with some psychological things going on and um i was on instagram live recently and the fat tuesday fam who which i’ve spilled coffee all over. Betterhelp Dr Lawanda N Evans

How do Talkspace therapists get paid?

you men and i’m sorry you men really told me about this it resembles an app called talkspace and this is not sponsored by talkspace however i am interested in it this entire early morning i actually was struggling and i had a hard time pretty much like every every single morning particularly on the weekends like today’s saturday saturdays have always drawn they have actually constantly been truly difficult psychological days for me i do not know what’s next i’m just gon na attempt this out i might hate it i don’t know i do not actually wish to get a therapist i’ve always wished to simply deal with my mental stuff without needing to get one because to me i simply um i simply do not want to need to go through all of this and i do not wish to need to tell people all of my things and just go through all of this i just do not seem like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after nearly thirty years of attempting so we’re gon na enter into that today uh i don’t understand i’m just tired of handling this and like like i said.

 

aggravation or confusion for example you might be filled with emotion when talking with a family member or good friend and say something like i truly hate my life today possibly you said this to get a reaction from whoever you’re speaking with however attention looking for using dramatic remarks is unhealthy seeking attention by doing this may be done out of fear and some believe it has fun with other individuals’s feelings some individuals knowingly or automatically search for attention but may not know that they are taking part in attention-seeking behavior individuals may state or do things to get attention from others on purpose for example an individual may look for recognition for previous accomplishments intentionally make a controversial statement to get a response or inform stories about themselves while stretching the truth to get sympathy or praise from others a person might act like they need aid with something to get

support from someone even if they know what to do there are lots of possible reasons why someone would participate in this behavior people might feel alone jealous or lack self-esteem someone sensation jealous might feel threatened when another person is the focal point as a result they will alter their habits to end up being the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder a person with narcissistic personality disorder looks for adoration from others without compassion they might benefit from someone to benefit themselves act big-headed or neglect others sensations or needs other causes might include trauma anxiety or other mental health concerns a person might take part in attention seeking behavior due to the fact that it makes them feel excellent taking part in conduct that looks for others attention might affect how they think of you in the long term it can make their feelings about you alter or diminish people often look at this kind of

habits as manipulative if you recognize that this habits is recurring you might discover it useful to deal with a therapist or psychological health professional such as those at much better aid when left unaddressed it might become hazardous treatment choices include recognizing unhealthy behavioral patterns and understanding the very best method to your psychological requirements find out how to develop self-confidence invest more time listening to others before you speak examine your behavior and acknowledge it

When talking to someone that you understand well, talking about individual matters can be challenging to do even. That can make it feel harder when talking with a complete stranger. You may want to back off on talking about it if your therapist is beginning to touch on something that’s difficult for you. It could be that it’s painful to think of or that you genuinely feel you do not know the deeper answers that they’re looking for. But if you only enable them in on half of the information, your progress will be hindered.

It’s your therapist’s goal to help you make progress in the areas that you’re having problem with. And in order for them to do that, they require you, to be honest with them. This doesn’t indicate that you require to pour out every detail of your life, however ensure that the info you are sharing is true. Lying or trying to misinform your therapist will make it harder for them to help you. It is all right to speak if you feel uncomfortable, however attempt to be sincere. Betterhelp Dr Lawanda N Evans

Betterhelp, Dr. Lawanda N. Evans – You deserve to be happy

 

 

 

going under another layer of this onion i’m gon na be sharing what i go through off-camera with my psychological health and also the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be truthful it has actually altered my whole life because i was a youngster i have actually lived in a continuous state of worry and panic in fact i can recall over my life at different ages that i was and practically understand what that year’s concern was i didn’t know at the time that that was actually stress and anxiety and ocd it was unattended i didn’t have medication for it i wasn’t in therapy for it so i have actually essentially been struggling my entire life with no kind of assistance i didn’t believe that i required the aid i thought i might simply do it on my own on my 27th birthday in 2016 i started to privately document my psychological health journey and my strategy was is that year i was going to alter psychologically just by share will today is the morning of my 27th birthday i have actually been living with ocd my entire life every year each and every single moment has actually been littered with worry and fear that always pan out to be absolutely nothing i’ve never enjoyed anything due to some worry and i’m ready to stop that i enjoy i feel very hopeful today that didn’t take place 3 years later on i came across talk space actually i didn’t stumble across it you guys the fat tuesday fam which is individuals who watch my videos if you’re brand-new to my channel it was simply some random live stream we began discussing mental health and you people let me learn about talk area and that changed whatever oh boy everything is genuine unpleasant in here get the pet hair off i do not know if you people understand this i believe i have actually told a few of you but like i i deal with some psychological things going on and um i was on instagram live a few days ago and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp, Dr. Lawanda N. Evans

How do Talkspace therapists get paid?

you guys and i’m sorry you guys in fact informed me about this it’s like an app called talkspace and this is not sponsored by talkspace but i am interested in it this entire early morning i truly was struggling and i had a hard time pretty much like every every single early morning especially on the weekends like today’s saturday saturdays have constantly sucked they’ve always been really tough psychological days for me i do not know what’s next i’m simply gon na try this out i may hate it i do not know i don’t actually want to get a therapist i’ve always wished to just deal with my mental stuff without having to get one because to me i just um i just do not wish to have to go through all of this and i don’t want to have to inform people all of my things and simply go through all of this i simply don’t seem like doing all of this and i truly simply wished to manage this on my own i’m not 100 sure that i can after almost thirty years of trying so we’re gon na get into that today uh i do not know i’m simply tired of handling this and like like i stated.

 

disappointment or confusion for instance you might be filled with emotion when talking with a member of the family or good friend and say something like i really dislike my life right now perhaps you said this to get an action from whoever you’re speaking with but attention looking for using remarkable comments is unhealthy seeking attention in this manner may be done out of fear and some think it has fun with other individuals’s feelings some people purposely or automatically look for attention however may not know that they are taking part in attention-seeking habits people may say or do things to get attention from others on purpose for example an individual might seek validation for previous accomplishments deliberately make a questionable declaration to get a response or tell stories about themselves while stretching the truth to get sympathy or praise from others an individual might imitate they require help with something to get

help from somebody even if they know what to do there are lots of possible reasons somebody would take part in this habits individuals might feel alone envious or lack self-esteem somebody sensation jealous may feel threatened when another person is the center of attention as a result they will change their habits to become the brand-new focus others may have a personality disorder such as borderline personality disorder or narcissistic personality disorder an individual with narcissistic personality disorder looks for affection from others without compassion they might benefit from someone to benefit themselves act conceited or ignore others sensations or requires other causes might include trauma stress and anxiety or other psychological health concerns an individual might take part in attention seeking habits since it makes them feel good taking part in conduct that seeks others attention might affect how they consider you in the long term it can make their feelings about you alter or diminish individuals often look at this type of

habits as manipulative if you acknowledge that this habits is recurring you might find it handy to deal with a counselor or psychological health professional such as those at better assistance when left unaddressed it might become hazardous treatment options include determining unhealthy behavioral patterns and understanding the best approach to your emotional requirements find out how to build self-esteem spend more time listening to others prior to you speak check your habits and acknowledge it

Talking about individual matters can be hard to do even when talking to someone that you understand well. That can make it feel harder when talking to a complete stranger.

It’s your therapist’s objective to assist you make progress in the areas that you’re battling with. And in order for them to do that, they require you, to be sincere with them. This does not suggest that you require to pour out every detail of your life, however ensure that the info you are sharing is true. Attempting or lying to misguide your therapist will make it harder for them to assist you. It is okay to speak if you feel unpleasant, however try to be truthful. Betterhelp, Dr. Lawanda N. Evans