About my mental health problems such as stress and anxiety ocd as well as my treatment i’m not a psychological health expert, Betterhelp Counselors Needed In Atlanta Ga … so please seek certified expert assistance to diagnose and treat issues that you might be having i’m simply sharing my personal story i’m truly anticipating this i really am anticipating altering like i’m going to alter and i’m going to enjoy my life and i’m so excited about it i’m really delighted about it [Music] welcome back to my channel i’m andrew and normally i record my physical fitness journey on tuesdays for what i call fat tuesdays and today it’s still going to be about health however it’s going to be we’re going much deeper alright we’re going to be really personal we’re. going under another layer of this onion i’m gon na be sharing what i go through off-camera with my mental health and likewise the app that i usage for treatment it’s online treatment it’s called talk area it’s not sponsored to be honest it has altered my whole life given that i was a youngster i have actually lived in a constant state of concern and panic in fact i can look back over my life at different ages that i was and nearly understand what that year’s concern was i didn’t know at the time that that was in fact anxiety and ocd it was neglected i didn’t have medication for it i wasn’t in treatment for it so i’ve essentially been struggling my whole life with no type of assistance i didn’t believe that i required the assistance i believed i could just do it on my own on my 27th birthday in 2016 i began to privately document my psychological health journey and my plan was is that year i was going to alter psychologically just by share will today is the early morning of my 27th birthday i have actually been coping with ocd my entire life each and every single year every single minute has actually been littered with worry and fear that constantly turn out to be absolutely nothing i’ve never ever taken pleasure in anything due to some concern and i’m ready to stop that i more than happy i feel extremely hopeful today that didn’t happen 3 years later i came across talk space really i didn’t stumble across it you guys the fat tuesday fam which is individuals who enjoy my videos if you’re brand-new to my channel it was just some random live stream we started discussing psychological health and you men let me understand about talk area which changed whatever oh boy everything is real unpleasant in here get the pet hair off i don’t understand if you men understand this i believe i’ve told some of you however like i i handle some psychological things going on and um i was on instagram live the other day and the fat tuesday fam who which i have actually spilled coffee all over. Betterhelp Counselors Needed In Atlanta Ga
How do Talkspace therapists get paid?
you people and i’m sorry you people really told me about this it’s like an app called talkspace and this is not sponsored by talkspace however i have an interest in it this entire early morning i actually was struggling and i had a hard time basically like every every single morning especially on the weekends like today’s saturday saturdays have always drawn they’ve constantly been really tough mental days for me i don’t understand what’s next i’m just gon na try this out i may hate it i do not understand i do not really wish to get a therapist i’ve always wished to simply handle my mental things without needing to get one since to me i just um i simply do not want to have to go through all of this and i don’t want to have to tell people all of my stuff and simply go through all of this i just do not seem like doing all of this and i really simply wished to handle this on my own i’m not 100 sure that i can after nearly thirty years of trying so we’re gon na enter that today uh i don’t understand i’m just tired of handling this and like like i said.
aggravation or confusion for example you might be filled with feeling when talking with a member of the family or pal and state something like i actually dislike my life right now possibly you stated this to get an action from whoever you’re talking to however attention looking for using significant comments is unhealthy seeking attention in this manner might be done out of fear and some think it plays with other people’s emotions some individuals purposely or unconsciously search for attention but might not know that they are taking part in attention-seeking behavior people may say or do things to get attention from others on purpose for instance an individual might look for recognition for previous accomplishments deliberately make a controversial statement to get a response or tell stories about themselves while stretching the truth to get compassion or appreciation from others an individual may imitate they require aid with something to get
support from somebody even if they know what to do there are many possible reasons that someone would participate in this habits individuals may feel alone jealous or absence self-esteem somebody feeling jealous may feel threatened when somebody else is the focal point as a result they will change their behavior to end up being the new focus others may have a personality disorder such as borderline personality disorder or egotistical personality disorder a person with egotistical personality disorder seeks affection from others without empathy they may benefit from someone to benefit themselves act big-headed or neglect others sensations or requires other causes may consist of injury anxiety or other psychological health concerns an individual may take part in attention looking for habits due to the fact that it makes them feel good taking part in conduct that looks for others attention might affect how they consider you in the long term it can make their sensations about you change or diminish people frequently take a look at this type of
behavior as manipulative if you acknowledge that this habits is recurring you may discover it practical to work with a counselor or mental health expert such as those at better aid when left unaddressed it could end up being harmful treatment options consist of identifying unhealthy behavioral patterns and understanding the very best technique to your psychological requirements learn how to develop self-confidence spend more time listening to others prior to you speak check your habits and acknowledge it
Talking about personal matters can be tough to do even when talking to somebody that you understand well. That can make it feel harder when talking to a complete stranger.
It’s your therapist’s goal to assist you make progress in the locations that you’re fighting with. And in order for them to do that, they require you, to be honest with them. This doesn’t indicate that you require to pour out every information of your life, however make certain that the information you are sharing holds true. Attempting or lying to deceive your therapist will make it harder for them to help you. It is fine to speak if you feel uneasy, but try to be honest. Betterhelp Counselors Needed In Atlanta Ga